“I'm an active 50yo and have been increasing my mileage on my road bike, got back into mountain biking, golf, and tennis, and would find myself sore and stiff despite trying to keep up with my stretching and yoga. When I got back into golf, I found my spinal rotation was limited, affecting my swing, so decided to look into Pilates. After the first visit, my lower back discomfort was gone. After a few more visits I felt stronger in my core and felt I could rotate better in my golf swing. I've met with three instructors and they are all wonderful and offer their unique perspective in helping me reach my goals. Studio is clean, warm and welcoming. Right now the 1:1 visits have been extremely helpful for me to focus on different core muscles. I regularly do resistance training and find one usually performs the motion and focuses on the muscle being worked as well as breathing, but Pilates takes it to a higher level of noticing your body/breathing. I can't say enough about Studio Evolve, it's exactly what my body needed for my activities.“
“Friendly, knowledgeable instructors, clean, well-equipped studio and easy scheduling via the app! Highly recommend!“
“Studio 45 is a neighborhood gem! Classes are challenging and the exercises can be modified for all levels. Don't let the "low impact" fool you -- the slow and controlled movements will really activate your muscles and leave you feeling tighter and stronger. The instructors here are great, machines are clean, and the 45-minute classes fly by.“
“I've had the privilege of knowing and working with Beth for years. To say she is a treasure to all who work with her is not an understatement. Her understanding of how the body works together has depth I cannot explain. If you're looking for a way to move your body so it feels better, to address both mobility and chronic issues and help you do the more of the things that help you enjoy life to the fullest, look no further. West Seattle is lucky to have Beth.“
“Could not recommend SAMA enough! I’ve been going 2x a week since July and look forward to it as part of my weekly routine. Melissa and Brandon are amazing trainers, and the environment is very welcoming. Highly recommend!“
“Excellent workout with instructors who give great feedback! Music is great as well! Challenging and fun!“
“I've gone for over 6 years and it's an amazing studio. Kristin is amazing; professional, hilarious and instructs. “
“A private session with Christl is great, I always feel energized and much more in touch with myself after every workout.The great feeling lasts all day!“
“Went and tried a 3 day pass and did a yoga class. Ended up really liking the yoga class and the staff and trainers I met we're all welcoming and same with the members that I worked out with.“
“Absolutely recommend Union Pilates! Easy parking, always clean, bright, energetic. I have taken classes from both Elise and Ashley, who owns the studio. Love the private sessions to focus more leveling up my practice, and the group classes for regular maintenance. Love that the classes are typically pretty challenging and also rejuvenating if I hit them during my lunch break, mornings or mid-day. Couldn't recommend this studio more.“
“Jessica is phenomenal! Great energy and a good environment. She let's me play the music that relaxes me. I sometimes fall asleep because I'm so comfortable“
“Gordon's deep knowledge and enthusiasm for pilates makes him a remarkable teacher. He is able to tailor each practice to your body's needs to ensure their is steady progress towards your goals. I am a big fan of him and pilates on 10th.“
“TruFusion is the BEST studio in Seattle!
Great vibes, excellent instructors and extreme cleaness makes it my go to studio everyday!
Bootcamp, Pilates and HIITribe are my favorites!“
“I've been to several Lagree/reformer pilates in both Seattle and San Francisco, and this place offers the most challenging and engaging classes across all instructors.“
“I've been a client of Atlas since Teresa opened her doors, and have worked with Teresa and Danielle for over 25 years (!) Atlas Pilates is without question, an exceptionally knowledgable, classic Pilates studio: expert, insightful, supportive, kind. Ardent recommendation for Atlas.“
“The Pilates workouts are MOOV are excellent... if you are looking for a very challenging class. The instructors are enthusiastic and helpful.“
“I have never been consistent with any workout as much as I’m with Pilates after joining Club Pilates. The instructors, front desk staff everyone is super friendly, kind, understanding and always ready to help with any questions. This is probably the best investment I did for my fitness after moving to Seattle.“
“This is my first pilates experience (at 68) and I have loved it! The instructors are attentive, helpful and give lots of options for different strength/mobility options. I love the Longevity class for over 60's!“