Yoga in Redmond

“Amazing yoga studio! Loved the online workshop I attended. So much valuable information. Can’t wait for future workshops!“

“I love this studio! I started here 15 years ago as a prenatal student and I've been here ever since. All the teachers are great and there are so many different options. And if you are looking for a teacher training program they have an amazing program too!“

“The best private training on the Eastside! Not only are all the trainers friendly and energetic, but they also know their craft and how to motivate people to be their best.“

“The classes are great but I do agree with other reviews that the contact from the company is aggressive. I love yoga for the calm and peace it brings and the classes have done just that. The constant follow ups in person and via technology can be a bit much and off putting to the program. Hoping the feedback gets heard and listened to.“

“Mid 40's and more fit than I've been in my life -- strength, body tone, and flexibility -- thanks to Knotty Yoga. I have great results attending only 2 or 3 hour-long classes each week, and have gained new physical skills that I never thought I could, e.g. rope climbing, acro, stretching, fabric, etc. Mason's a great instructor, thoroughly trained in fitness and massage, adapts classes and guidance to everyone's individual capabilities, and makes them fun and social. Classes are fast paced, varied, and strenuous, but not intensely tough or competitive. You'll get to know other regular attendees (aged 20s thru 50s), and have fun encouraging each other as you swiftly improve.“

“I went to Innerfit for postpartum massage. I had called them on phone but didn't get any response for an appointment so I ended up doing it online for which I had to create an account with Vagaro. Personally I don't like making accounts at random websites and would have preferred to have it done over phone. When I got to Innerfit for my appointment there was no one at the reception and I thought they were closed. I rang their doorbell and was greeted by Theresa who was my massage therapist. Theresa was warm and welcoming. She had 17 years of experience in this business and she did a great job. She told me they had to cut down because of COVID and were slowly getting back their business, which explained the empty reception area. I felt very comfortable and relaxed after my massage. So apart from the slight issue with making appointment everything else was great. Theresa made up for it by giving me a great massage. The massage room was small but clean. There was light music for ambience. I had a good experience overall.“

“Great facilities with experienced wife/husband teachers who have adapted the best of the Bikram method and stayed true to full 90 minute sessions while adding additional options for more core fitness. Very clean studio with large locker room shower area. Good heating system.“