Yoga in Edmonds

“Tried Barre3 out as a new mom and it was such a great way to get back into moving my body. Instructors are good about offering modifications which was nice as well. Clean facilities and the lounge were a huge plus!!“

“I have been seeing Cheree at Pilates Edmonds for over 12 years. When my wife first suggested I try pilates I thought it was going to be easy and a waste of time. I was wrong. Some workouts are very difficult-especially when learning how to do the exercises properly and isolating the muscles we are targeting. I wish I had training like this when I first started in sports as a young kid. I have finally learned a lot of proper techniques for stretching, building core strength (yeah, we think we have it as young athletes but do not) and most importantly for me dealing with injuries and their aftermath. Both sports and my career have lead to injuries resulting in developing ways to compensate and work around these injuries. Cheree has taught me ways to overcome these injuries both old and new. She helps me to not only continue in the sports I love but to regain some of the strength and abilities I thought I had aged out of. I view my time with Cheree as not only some of the best strength training I have ever had but also some of the best physical therapy. Without Cheree I would not be able to enjoy life and sports the way I do today.“

“I have been going to Twist for about 10 years and the sense of community the owner Jen has created is unmatched. She also has a great eye for bringing in teachers with a variety of styles who all have respect for yoga's true purpose. I have always had great experiences with Jen and her staff, and was really impressed with how they adapted during the pandemic. I did an India retreat with Jen a few years ago and it was one of the best experiences of my life. Definitely hope to do another someday. Twist Yoga is the best!“