Pilates near Redmond

“This is the only studio you need to go. I have been going for a few months now, my body is way better and stronger than it was before. The ladies here are very knowledgeable and very very professional. They will take care of you, and at the same time give you a great work out.“

“Great studio with lots of space. Knowledgeable teachers that help you out if need it. I’ve made great friends and it’s a fun community. Easy parking and great variety of classes.“

“I am very happy with the care I received from Kathleen Lemieux for knee pain. I had just 2 weeks before making and overseas trip but she managed to see me several times and to teach me several exercises to do. She was very knowledgeable on the knee mechanics and had great suggestions as well as manual therapy that helped a lot. I can bend my knee better after just a few sessions. I wish I had more time here to see her more, but I will continue with the program she taught me. She was kind, encouraging , and skilled. Mary the receptionist was very helpful too, she worked hard to schedule me in when an opening came up, and was always friendly and professional. Thank you! ( Maryam A.)“

“I had my first Pilates class and I loved it. I left feeling energized, strong and taller :). Ilka is very knowledgeable, fun and professional. It was a very productive one hour class ever!!! Learn a lot. I highly recommend!“

“All the classes offered are great. I recently attended the Yoga Nidra and it was money well spent! Invest in your wellbeing and take a class at Lake View Yoga!“

“Maple is the best. She knows when to take it easy on you and when to make you work harder! I cannot recommend her enough.“

“Kristina is a top notch personal trainer that stands out from other trainers I've tried working with. I always have a lot of fun and learn a lot when I work out with her. Every session I have with Kristina has me feeling energized afterward and boosts my mood. I've already gained a lot of strength around previously injured joints, which has provided a lot of relief and improved my quality of life, after just couple of months of working out with Kristina twice a week! It's also worth mentioning that my posture has improved and I'm seeing changes in the way I look that have me feeling like my old self again :) Here are some specific skills that make Kristina stand out to me:

*Exceptional feedback* Kristina carefully observes me when I'm learning the form and building up strength for movements. I'm not sure how she can see some of the things she gives me feedback about lol, but she always ensures that my form is correct and I'm drawing strength from the correct body part as well as the correct specific muscles. Kristina is also very clever at providing metaphors to help me understand how to get my brain to consciously use muscles that I haven't yet built up ab awareness of. I can feel that I do a lot more work during my sessions with Kristina compared to other trainers because her clear, direct and concise feedback helps me just kind of get what she's asking of me after a couple tries. For context, I've always noticed that verbal instructions can be more challenging for me. It was an a-ha moment for me when I realized the way Kristina explains things clicks for me. That streamlined communication allows me to get more out my sessions.

* Directly supports clients execution of movements* Kristina is always respectful and checks in with me during our workouts. Since I'm comfortable with it, Kristina also helps me pick up new movements by pointing to the the muscle I should be using, bracing me from compensating with dominant muscle groups so I'm able to learn to channel the muscles that need the most strengthening or just providing support when I'm still building up strength for a movement. It reminds me of the ballet instructors I progressed the fastest with when I was young. Also, like every good coach, Kristina knows when to let go.

*No workout hangovers* I always feel like I've pushed myself after every session, but don't get day after soreness like I would with other dance/fitness classes I've previously tried. All I feel is results :)

* Good motivator* It's always encouraging when Kristina acknowledges my improvement and keeps our workouts fun by letting me take a crack at more advanced movements. It's really surprising some of movement I've been able to start pulling off with her help. I feel motivated to keep up the good work when Kristina demos ways I can eventually extend on what I'm learning.

I initially began looking into sessions with Kristina to build up enough strength to go back to dance classes, but I'm having such a good time and feeling so much better that I plan to stick with my sessions with Kristina!“

“Parking is difficult there. I didn’t get to enter the yoga room cause i was late trying to look for parking. I didn’t notice a warning about parking difficulties in their website though. . Thanks“

“They place a strong emphasis on form. Although I attended group classes, they still gave individual attention to each person. A special mention goes to Elisa Cheg, one of the most passionate instructors I’ve encountered.“

“Rachel is a wonderful pilates instructor! I have only great things to say about working with her.“

“Very tough and difficult work out. I tried it for the first time and I was surviving it trying to do just something for the whole class. It’s a series of small strength-building movements. I’m sure they are very effective and it’s cool that everyone gets their own space to work at and do their thing. I prefer something more upbeat though.

Beautiful studio and super nice and friendly coach“

“Lisa is the best!! She’s always creative, I get a great workout and my skills and strength improve with every class. Highly recommend Lisa and Club Pilates Mercer Island.“

“I love this place!I cannot yet do it all, and there is a but if resting for me while doing power vinyasa, but I only get encouragement! Every time I do it, I leave stronger!!?“

“I regularly do facial with IMANI I. and she is an amazing aesthetician. Her attention to detail and skin care routine is good. I highly recommend“