Pilates near Bellingham

“This studio community is so inviting. The instructors are knowledgable and well trained. Every class I have gone to the instructors help me with form that fit my abilities. My strength has improved so much I can enjoy being active again. Every age, shape and gender are welcome to this studio.“

“I joined over a year ago. Since this time my posture had significantly improved and my core has strengthened significantly. Maria and Geoffrey’s approach to Pilates is dynamic and keep you interested. Other instructors including Debbie are just as knowledgeable as they are. Rescheduling is easy and accessible via smart phone. I’m glad I joined and now use Pilates as a baseline exercise regimen to keep me limber and strong.“

“I worked with Nicole online through her small group Strength & Sensibility Program for hypermobility individuals. This was a combo of group and 1:1 coaching sessions over Zoom. I appreciated the customized approach in continuing to check in on progress, monitor on how the exercises were feeling, and accommodating or modifying as necessary. I really appreciated her brain-based warm up activities and it really allowed me to check in with my body and it's lack of proprioception - totally in line with what people on the hypermobility spectrum or with EDS need! She had several check ins throughout the program and welcomed feedback for continual course improvement, which I appreciated. I walked away from the 8 week course feeling stronger, with my muscles more engaged, and having better range of motion in my arms and shoulders. With the copies of the videos, I now have a mini library of warm up exercises and our 1:1 discussion I can tap into as needed.“