“If you are looking for a CrossFit gym that gives you a friendly and motivating class, that will leave you sore but excited to work out tomorrow, look no further. CrossFit liquid is a gym perfect for beginners and experienced cross-fitters. Coach T and his team are experienced athletes that will push you to become better every class. They work with you when you are unsure of how to do a workout. Always a wonderful experience when I step into the gym!“
“I have been a member for almost 3 months and absolutely love it. Pilates has been my saving grace to exercise. I have some permanent injuries from rollerskating. As a result, I have had a difficult time doing cardio exercise. That is, until I discovered pilates. It is the only thing I have found that I like.The club in Newport News is consistently booked and classes fill up fast. That's because the instructors are great and so is the GM. I hope they will expand and open more clubs.“
“The Garden of Zen Yoga Studio is all decked out for the holidays!! ? ♥️ This is a beautiful family-owned studio with amazing instructors & staff. The studio offers yoga classes, personal training, yoga teacher training, and workshops. You will also want to visit the studio boutique which has a lovely assortment of unique gifts, hand-made items, and herbal products!“