Closed today
22135 Davis Dr STE 108, SterlingClosed today
23520 Overland Dr, Sterling“My family has been going to Capital for the last six years. It is a relaxed family friendly environment. Coach Iman runs a great CrossFit program & scales it to all levels. Coaches Steve & Rudy run great all levels Muay Thai classes. Professors John & Roland expertly translate Jiu-Jitsu to all practitioners. Coaches George & Jenna are great with the kids!“
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42910 Winkel Dr Suite 135, Ashburn“Great place! So much fun for the kids! The instructors are amazing! We have so much fun coming here“
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20020 Ashbrook Commons Plaza #126, Ashburn“Master Lee's Martial Arts has been a transformative experience for our daughter. The improvement we've seen in her has been remarkable, not only in her martial arts skills but also in her overall discipline, focus, and confidence. The training has helped her grow in many areas, both physically and mentally.
What sets Master Lee's school apart is the dedication and attentiveness of the instructors. Master Lee and his staff truly care about each student's progress. They take the time to ensure that every lesson is understood and provide a supportive environment that encourages growth. Their thoughtful approach makes a huge difference, especially for younger students.
The program is well-structured, with a balance of rigorous training and character-building activities. It's clear that the goal is not just to teach martial arts but to help students develop important life skills. We've been impressed by how much our daughter has benefited from this holistic approach.
Overall, Master Lee's Martial Arts offers an outstanding experience for students of all ages. It's a place where hard work, respect, and personal development are at the forefront, and we highly recommend it to anyone looking for a quality martial arts program.“
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700 Fieldstone Dr NE #110, Leesburg“Jun Lee Taekwondo is an amazing martial arts studio. The environment and staff are amazing. When I first started attending class, I was very shy and nervous. But with the encouragement, patience, and positive attitude from Master Lee and all the instructors, I grew to be more confident in my skills and more willing to learn. There are so many important life skills to learn here in addition to the sport including respect, responsibility, discipline, etc.I have improved as a person ever since I have joined the Jun Lee Taekwondo family and I highly recommend this place to everyone regardless of age. There are a variety of classes to choose from and they also have an after school program which is incredible. I can definitely say this is the best dojang in the area from my experience as a staff member at the after school program as well as being an active student most days of the week.“
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14740 Flint Lee Rd # F, Chantilly“I've been training here for about 7 years. From Blue to Black Belt and you could not ask for a better community. This gym has so many members you can find whatever you're looking for. There's advanced competitors, people interested in self defense and experienced hobbyists.“
2 - 8PM
18 Royal St SE, Leesburg“A unique approach to overall health and a great place to begin the journey. Jancel helped me with rehabbing old injuries, and getting back into shape. The biohacking machines help me spend less time working out and more time being active in ways I enjoy.“
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43330 Junction Plaza Suite 114, Ashburn“If you’re looking for a competitive gym, that also takes the time to develop each of its students individually, look no further than sparksmma. I joined because with the intention of bringing the whole family in and I couldn’t think of a better place to be introduced and guided than this incredible community.“
Closed today
525 E Market St H, Leesburg“Highly recommend Kim’s Tae Kwon Do! You can see how much Master Kevin loves what he does! He and his wife are genuinely good people and very dedicated. Master Kevin ensures that the kids are improving their TKD forms and physical strength while promptly identifying any challenges that kids may be having and giving them the individual attention they need to do better. Behavior is important and he works with them on that as well. Class sizes are perfect! Not too large. My daughter has been going for over a year and we see a huge improvement in her concentration, eye contact, physical strength, RESPECT for others, and ability to communicate kindly and share with her classmates at Tae Kwon Do, school, and at home with her siblings. She loves going to classes as they are fun and she knows that if she continues to practice and does well, she will have the opportunity to test for a new belt. We are very happy with Kim’s Tae Kwon Do and very happy to see our daughter do so well!“
Closed today
396 Elden St, Herndon“We love our Sterner’s TKD! My daughter is on her 6 month of joining! She absolutely thrives here. It’s amazing to watch her learn and grow at Sterner’s!!!“
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22895 Brambleton Plaza #110, Brambleton“We, as Ashburn residents, know about Dragon Yong In since 2012. From our oldest child to our younger child to our youngest, we are all very happy to be a part of Dragon Yong In family. My both boys learnt self discipline, built self confidence, respecting self and others and ofcourse helped them to be physically fit through Taekwondo, in a very loving and caring environment. Now we are happy that my little one has also started her Taekwondo journey in this same beautiful environment. She always gets a lot of encouragement here and her most favorite thing to do here is the beginning exercises and learning forms from Grandmaster Jo. Thank you very much.“
9 - 11AM
4455 Brookfield Corporate Dr #200, Chantilly“I could not thank Sensei Hollowell and the other instructors enough for their vast experience and tutelage. Because of them, I am able to be confident in my diet and fitness routines. I am absorbing a lot of knowledge in terms of self-defense. Going to Shoshin Ryu really makes a big difference in my life.“
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360 Herndon Pkwy #1200, Herndon“Amazing family run business!! My husband and kids have been training here for 10+ years and can’t say enough about First Defense. They have created a professional, yet homey environment that makes you feel like family.“
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21000 Ashburn Crossing Dr #125, Ashburn“My two little tigers are enjoying this class. A lot of fun with a lot of motivation and learning techniques to be a future grand tiger. The instructor is great with every child she teaches.“
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24650 Southpoint Dr #115, Chantilly“My son is a brown belt at YJ and he really enjoys his Tae Kwon do classes a lot and I would totally recommend YJ.“
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43800 Central Station Dr Suite 125, Ashburn“Mr. Robert is doing an awesome job as an instructor. The course contents are also fun, practical, as well as educational.“
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21770 Beaumeade Cir STE 125, Ashburn“Friday night open mat was fun! I was passing through for work. Decided to stay near the airport the night before an early morning flight.
I called to ask if I could drop into the 3hrs evening open mat. The Prof answered the call & welcomed me to join his students. Both Gi & NoGi were welcome, and there's no Gi color requirement. Those were my only concerns.
I was able to roll for most of the 3hrs until people started resting. Only about 7 people showed up, but as a Purple Belt, I was glad to roll with their Brown Belt a few times, both Gi & NoGi, as well as a few tough Blue & White Belts. Everyone was friendly and considerate rolling partners.
I definitely recommend that you drop in if you can.“
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25152 Elk Lick Rd, Chantilly“I LOVE Highkicks and, more importantly, so does my son! Collin has been going to Highkicks summer camps for the past two years and he absolutely loves it! They make everyday exciting! Twice a week, they go to a pool. At least once a week, they have a field trip. Everyday, they get an hour long taekwondo session. My son comes home tired and filled with stories from his day! I highly recommend this place as a summer camp - they also have very competitive rates. My son also attended Highkicks aftercare, which I also recommend. He comes home straight from school now, otherwise, he'd still be attending.“
Closed today
218 Catoctin Cir SE, Leesburg“I have been watching John Chung video on YouTube and was wanting a CD of his atrenge and stretching volume 1 . So I reached out to him and he took time to send me a copy . It has been great I have noticed a big difference for I can take the video also outside and work out . My strength and flexibility has increased greatly. My friends have also seen the difference in there performance. Strength, flexibility,and dedication. We can't wait to watch it again . Reach out to his website and he may be able to send you a video as well . He is true and a great instructor of his videos on YouTube and my CD .“
Closed today
1025N Seneca Rd, Great Falls“We’ve been going to Lead by Example Taekwondo in Great Falls for almost two years now, and we absolutely love it! My daughter has learned so much, not just about taekwondo, but also about discipline, perseverance, and hard work. Mr. Andrew is such an amazing coach, he really cares about his students and makes every class fun and engaging. The kids especially love the dodgeball games at the end of class! All the other coaches are great too, always so supportive and encouraging. Mrs. Earlina is the sweetest, she makes everyone feel so welcome and like part of the family. It’s honestly such a wonderful place for kids to grow, learn, and have a blast. We couldn’t be happier here and highly recommend it to anyone!“
Closed today
21240 Ashburn Crossing Dr Suite 140, Ashburn“Excellent – Cannot say enough good things about Kore Self Defense! Great staff – well trained – personable – approachable – welcoming – supportive & accommodating. Their self-defense training takes in to account your limits, your abilities and then work with you to find what works for you - “training within your body”. Meanwhile they offer classes where You can work at your pace to improve You – creating a healthier and more capable You. Additionally, they are the only self-defense gym in the area that I’m aware of that offers focused women’s only self defense classes – led by women!“
Closed today
42882 Truro Parish Dr STE 108, Ashburn“Not only are Master Lee and Master Seo are súper but also are te instructors who assist class. Everyone seems to actually care for my kids and give them encouragement to do there best“
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20700 Loudoun County Pkwy #164, Ashburn“Our kids have been coming here for over 4 years now. Initially it was masters Park, Lim and Alex who worked with the kids and it turned out to be a successful formula. Now Masters Jane, Ollie and Alex work extremely hard with the kids. There’s no place like UST Tigers( formerly Phoenix). We all love the masters and this place so much that we factor it in when looking for a new home. Would’ve moved East a while back but stayed because of UST/Phoenix.“
Closed today
44710 Cape Ct #114, Ashburn“For several years, I've wondered why so many people drive around with these Super Kicks magnets on their cars. Well, a few weeks ago, our daughter's classmate invited her to a birthday party at Super Kicks Ashburn. I didn't think she would like it, but she loved it and was smiling the entire time. Signed our daughter and her little brother up for an intro class. Our son isn't ready yet, but our daughter is still loving it, and we think our son will slowly warm up to it. What makes Super Kicks special enough for everyone to drive around with these magnets on their cars? I think it's the welcoming and fun atmosphere, combined with a noticeable effort to encourage the kids and families beyond the scheduled class time. Give Super Kicks a try!“
Closed today
14119 Mariah Ct, Chantilly“Best experience great workout Matt always went above and beyond with the classes he is definitely the best coach in the area very knowledgeable A+“
Closed today
42015 Village Center Plaza #135, Aldie“I must say, this place is the best at teaching kids TKD! The staff is very friendly, and they make sure to include everyone!“
“Wow! Claro que lo recomiendo luego de haber buscado por años un lugar donde no solo que sea exclusivamente visto como negocio el Instruir encontré One Take Studios ; Un lugar tan diferente Los 2 profesores tienen tanta pasión y entrega por lo que hacen y realmente se nota la preocupación por los chicos a los que enseñan les transmiten no solo la danza y las artes marciales si no la disciplina y liderazgo para afrontar la vida acompañado del genuino interés y afecto por ellos. Gracias One Take Studios 5 ⭐️ para ustedes y si hubieran más se las daría encantada. Buscas un lugar donde tu hijo(a) crezca en sus talentos se fortalezca en su autoestima y se sienta bienvenido siempre y en familia . Este es el lugar deja de buscarlo …“