“GFN has been an integral part of my journey toward achieving my health goals. Before starting, I had no training or experience with consistent exercise and I was intimidated to start. I decided to fill out the online interest survey and before you know it I was in the studio the next day! Thanks to my knowledgable and patient trainer Savion, I have had lots of fun gaining a foundation in training that has been tailored to my ability level and goals. After only two months, I have noticed a positive difference in my abilities, confidence, and kinesthetic awareness! Everybody that you work with here is invested in your success and fostering a longterm growth mindset. I am excited to continue my fitness journey!!“
“Discovering Preston Strength has been an absolute game-changer in my fitness journey! Transitioning from cardio to a more strength training focus was made seamless with Steve's (and his adorable giant Schnauzer, Lucy) warm welcome and expert guidance. The small group sessions provide personalized attention, allowing Steve to refine form and tailor programming to individual needs. His insightful feedback has been invaluable in guiding me through nutrition choices, refining exercise techniques, and working towards attaining my ideal body composition. A true gem in the world of fitness!“
“The team at RISE Personal Training is amazing. They are empowering, energetic, and you can tell they all really love what they do. I've had a recurring knee injury since high school and Charley took the time to come up with a specialized strength program to help regain strength and support. The flexibility of having classes offered both in person and online really lets you customize based on your current situation.“
“Desiree is a coach that pushes you to do and be your best. Each workout is tailored to your personal fitness level. In the time that I’ve been coached by her, I’ve been challenged and seen all a lot of physical improvements. You are definitely worth the investment in yourself!“
“Devyn is great at what he does! I love stretchable, it has helped improve alot for me.“
“The local PF have a great staff that’s very supportive and willing to assist their customers. The staff do their best to clean and sanitize every equipment and locker rooms. Also, provide the customer with paper towels and sanitizer spray to clean off equipment once we are done using it. Outstanding PF staff! Keep up the outstanding work!“
“Gee is an amazing physical trainer. He breaks down each workout, letting you know what each exercise does for you. The gym is very clean and sanitary. If you're looking to lose weight and have fun doing it, I recommend you stop by and see him.“