Pilates near Lake Ridge

“Super awesome. Chris and Michelle have established a space that reflects their intention to assist you to achieve your goals. I worked with Chris as he did an assessment, got to know me, and together we set measurable goals. He is focused, informative-there is theory behind his reasoning, and you will be challenged. The equipment is clean and many options, including ice bath and sauna.“

“I am loving my experience. My favorite instructor is Codie.The workouts are adaptable to your own personal needs.Clients are friendlySpace is clean and organizedI have found my new village.“

“The Wellness Center was a bit hard to find, even with their detailed instructions. Once you find the building at the back of the parking lot, you walk up 2 sets of stairs and essentially look for their sign. I booked a prenatal massage with Ginger, and it was very relaxing! The massage started with choosing an essential oil, that was placed under the headrest. Ginger checked in with me during the massage regarding the pressure and provided information on why and what she was doing. I recommend booking a prenatal massage here for a relaxing experience!“

“Wonderful, fun, welcoming environment! You’re hard pressed to find more talented, inspiring teachers with backgrounds and continued education to back it up. I travel 30 minutes one way to this studio on a good traffic day, and it’s worth every drive! I always learn something new. I’m always recommending this studio to my clients and friends.“

“A wonderful theater venue in the DMV! Only frustration is the lack of signage on campus, which made it hard to find the theater. Other than that, extremely cool space!“

“I'm a regular at the Wellness Center. I get a massage every month. Heidi is great at relieving my lower back pain.“

“Definitely very friendly and inviting. Such a great community inside and you’ll get stronger and feel better !“