Pilates near Glen Allen

“Visiting from out of town and was able to drop in on a flow 2 class with Kim - she's wonderful, great class, and fun classmates too!“

“Great hours and friendly staff! It's hard to find a place that can accommodate busy schedules but with early hours and late evenings, it makes it pretty darn easy. It may be tricky to locate on your first visit, as there is no outside signage indicating there is a PT office inside. So, located behind the Union Bank, there is a building with the name 'Trustmor' on the outside. Yes, this is it! Plenty of parking and go inside and it's the first door on your right. I've been to other PT offices around RVA years ago, and in my experience, this office offers a more personable and customized approach to treatment. May take a couple of weeks to get an initial appointment, but it's worth it. I'm glad I found this place!“

“Niche offers an incredible Pilates teacher training. The master trainers, Jaclyn and Joelle, are truly masters of their profession. They have created an environment for each instructor in training to learn and grow to their full potential. I now send everyone that is interested in teaching to this training.“

“Fantastic church hill Pilates studio! I'm returning to Pilates after a long hiatus. I love that they offer both traditional and more modern twists on the practice. Miriam and team host a relaxing and comfortable environment. if you've never tried Pilates, don't be bashful and stop in! Good for all levels.“

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“Andrea Jackson is a fantastic instructor and mentor. She will help you listen and connect to your amazing body in ways you never imagined. I highly recommend her classes!“

“Lotus Pilates and Thai Yoga Studio is the greatest. A must for a body’s flexibility, mind and body connection. I have enjoyed Pilates, Thai Yoga, Melt and Crystal Healing. I am very blessed to have found Sylvia“

“Instructors and classes are great. Very challenging! Clean studio. I won’t go back though because it is soooo loud. Like damage your hearing loud. Why?!“

“Update 70 classes: I feel more comfortable with the ins and outs of the machine. The exercises still challenge me which is good because I get bored.

This place will change your body like whoa!! After 30 classes my abs and core have never felt and looked stronger :) The coaches are great and the location is clean and safe.“

“I highly recommend YogaSix. I’m hesitant to write a review so the secret doesn’t further get out ;) My favorite class is the Saturday am Yoga Sculpt & Flow with Christina (and I wish there were more on the schedule!!); it is such a challenging, yet at times, relaxing class. I appreciate how this class pushes me and the variety of the workout each week never gets stale. Christina is an excellent teacher who knows how to coach and provide those bits of encouragement throughout this hot class. The only recommendation I would have is to provide the cool, lavender towels as soon as stretching begins (rather than waiting until the end) because that is when having that towel would feel best…coming down from an amazing & exhaustive workout. Thanks for the wonderful workouts!!“