Yoga near West Jordan

“The name says it all just RELAX in Motion.

I have been getting massages for over 35 years. I have had pretty much every type of massage out there. From no touch reiki to little old Thai women walking on me and digging into each knot like they will get years of stress out of that knot in one deep blow.

Valerie put me into an almost comatose state of relaxation like I have never received in over 35 years of massage treatments.

If you want a great massage that leaves you so relaxed that you forget to pay when you leave (yes this just happened) and also leaves you with the stress relief you are looking for, then go to Valerie.

If you have the time, schedule the two hour w/cupping recover massage.

Butter. Melting butter. That is how you will leave. Just remember to pay. ??❤️

Oh, and then go straight home, because the rest of the day you will be a puddle of relaxation. You will do your body a disservice if you do anything else. ?

In all seriousness. Just Relax in Motion is a wonderful place for a fantastic massage, at very reasonable prices. I haven’t tried any of their other services (well, other than full body and facial cupping, which you HAVE to try here as she does it differently Han anywhere else), so I cannot speak to the Yoga and Sound Bathes; however, with Valerie’s calming, glowing, gentle, and loving energy I am sure they are just as amazing.

Do yourself a favor. If you are reading this, go to their page and schedule a massage RIGHT NOW!

What are you waiting for? Just do it and Relax in Motion.“

“I'm a healthcare professional and refer my patients to this location all the time. I come here regularly. I don't get compensated for referring patients here, but it's been very useful in that I can come in anytime I want and always be able to get in an intense workout in a short amount of time while also burning a lot more calories because I'm in the infrared sauna. All my tension in my body melts away when I exercise this way. I like the variety of different options as well.“

“I LOVE Seek! I started regularly going to classes about 3 months ago and it has radically improved my mental & physical health as well as given me a new community in which to feel welcome. This place is amazing! All of the teachers are extremely good at what they do and make you feel like you belong. I recommend Seek to anyone that is looking to get more in touch with their mindfulness, breathing, strength, flexibility - the list goes on. Seek has changed my life for the better!“

“I'm recovering from a surgery and was in desperate need of a deep tissue massage to release some serious knots. My normal massage therapist was unavailable so I did a google review search and found Kimberly. I'm so happy I did, she was very mindful of my injury and still firm when/where pressure was needed. I immediately booked a second session for a few days after and a third massage for after I get back in town from a trip. I highly recommend her for both Thai and deep tissue. She's been awesome!“

“Rocksteady has been a treasure for me providing a positive and supportive environment to explore and incorporate wellbeing into an often overwhelming and chaotic world.Jessica and her team are caring, knowledgeable and genuine in their approach to holistic care. Whether it’s gentle stretching, therapeutic massage or Pilates they are the best at what they do fostering a creative and rejuvenating energy that inspires. I leave class feeling balanced and empowered, and always grateful for the time I set aside for me.I encourage everyone to find bliss in movement and experience what Rocksteady has to share!-Kelsey“

“I’ve been going here since I was young and have loved it! The owners are some of the best people I’ve ever met. This place is so inclusive for everyone and I always have such a good time! 100% recommend!! Love it!“

“I have been working out for 17 years in hot pilates & hot yoga studios (and an instructor). This place is so much better for so many reasons: Cleanliness, Infrared heat is way better than hvac heat, helpful staff, can do several different workouts at the same visit in your own timeframe 24/7, lights can be turned off in each sauna, sound can be adjusted, no stinky/ sweaty people ( because you can workout by yourself) or if you want to workout with up to 3 people that is optional, temperature can be adjusted, clean shower available, virtual instructors are detailed in position explanations, regular weight sets in non heated area are available anytime, foam rollers are incorporated for stretching, bands are available, 2 cycle rooms so there is always one available (great for a 15 min warm up prior to another workout), you get your own -LARGE- towel & mat when signing up, parking is right in front of entrance, vending machine with drinks & food and an awesome app for scheduling classes, track calories etc“

“I have now spent 6 months coming to classes here, have experienced more instructors and class types and couldn't love it more. I am so thankful for a place like this in my neighborhood and aways leave class with a full hearts and sore legs“

“Utah Prenatal Yoga is such a wonderful space for new moms! Not only is a great way to move your body, but Alicia does a fantastic job of building community with her classes. Alicia, and the fellow students, are such a wonderful resource for navigating pregnancy. I can't recommend enough - thank you Alicia!“

“I chose to do my 300 hour YTT with Denise at Yoga Assets because I wanted to expand my knowledge and experience personal growth. I love that she is willing to grab a coffee with you to make sure it's the right fit. There are so many options for yoga trainings and I wanted to make sure I found one that would challenge me and change me. The 6 months I spent in this training was powerful. I learned, I grew and I created friendships for life. If you are wanting to become a yoga teacher or grow as a teacher, I highly recommend the programs offered at Yoga Assets.“

“The facials here are amazing! I’ve also been to their pilates and yoga classes which I’ve enjoyed. Everyone here, the whole staff, is so pleasant every time.“

“I love it here. I love the variety of classes and modalities. Also love that they don't pressure you to buy a specific type of membership, I personally get the 20x classes as that works best for my schedule!“

“I love the space, and even more, the teachers. You can feel the love through and through. Thanks Team Mosaic!“

“I attend the Buddhist Sanga here on Sundays. It's a great service with a very welcoming and open community.“

“I was in on business from Philadelphia. The massage was amazing! By far the best massage I’ve ever had. She came to my hotel room and we had the session there. It was a 2 hour session with cranial massage at the end. I can’t remember the last time that I’ve felt so relaxed, and her touch was perfect. I was in Salt Lake City for two weeks, so I had her come back the second week for a second massage. It was even better than the first. She is super personable. The atmosphere that she created, even in my hotel room was perfect, and she used just the right amount of pressure. If I am ever back in SLC for business, I will be contacting her again for sure. A+++++++!!!!!!!!“

“Excellent yoga teacher training, highly recommend for anyone looking to learn more and deepen their practice.“

“I was visiting Sandy for the weekend and wanted to get a solid morning yoga session in. I am so happy I came here. The people that work here are so FRIENDLY and welcoming. The studio is spacious and the class was awesome. Julie was a great instructor. Whenever I am back in Utah, I will definitely be coming back!“

“This is my favorite place to do yoga. I’ve traveled and tried other places, in US and France and have never felt anywhere as safe and comfortable as I feel at the ashram. No need to wear expensive clothes, have athletic background. The classes improved my mental, emotional and physical health. And the trainings are life changing, whether to teach or to learn more about yoga and one self. I am a better person having crossed paths with the school and am grateful to Ma Shakti more than I could ever say. Her teachings are real and practical, she is very intelligent and knowledgeable. I love the variety that I have never found anywhere else. Thanks to her teaching I’ve learned yoga from inside out, I’ve learned to feel what my body has to say. Even in prenatal / postpartum times of my life she is the best, fully tuned in and the best to adapt to our needs. Thank you ?“

“Santosh is very good yoga instructor and teaches with a skillful mind and focused. I have great pleasure of doing my Yoga @ Santosh's yoga institute. I enjoy his classes discussing meaning and purpose of yoga, also he shares interesting lessons he learned from his personal stories.“

““

“He's got the healing hands. I came for 1 hour and stayed for 2. Will be back, highly recommended!“

“Lyndsey is an amazing bodyworker! I have been all over China, Thailand, etc and had a LOT of massages - and I can honestly say that Lyndsey's unique style of blending Asian massage into her many years of yoga and anatomy is truly an artform! I have had chronic neck and shoulder issues, and I feel she really helped me to be pain free, have better mobility in my neck, and feel relaxed and grounded! An INCREDIBLE massage in Salt Lake - you won't be disappointed!“

““

““

““

“Rachel was excellent with adjustments and assists, her practice is approachable and her wisdom shines through. I felt welcomed and comfortable, the studio was clean and thoughtfully laid out. Peering through the skylights and windows was a delight throughout the practice. The music was tastefully composed and soothing, especially the ending with singing bowls and gong! Head cleared, heart opened. A nice zen retreat on Thursday morning. Thank you for creating such a beautiful space to gather and practice in community! ??“

“Yoga and therapy for everyone by the most friendly and professional staff. Such a welcoming space. Thanks full circle!“