Trainers near South Salt Lake

“Absolutely fantastic gym. The owner is a master at training and has a wide range of clients with different abilities.“

“Brianna is a truly skilled therapeutic massage therapist! I thought chronic knots in my back were just a fact of life, but Brianna's expertise in therapeutic massage has been a game-changer for me. Her focused and effective approach has made a noticeable difference, providing both relief and relaxation. I can’t recommend her strongly enough.“

“Will really knows what he's doing! His coaching helped me work through a lot of emotional blockage I had holding me back from chasing my goals in life. He's extremely friendly and patient in his approach and has a lot of really amazing tools and workshops to help through the process. Will is awesome and I would 100% recommend his coaching to anyone looking to make progress in any areas if their life! ?“

“My wife, who has suffered from a variety of mobility challenges sings the praises of the team at Leverage Fitness Solutions. I was impressed with the customized plans they made around her actual needs, not trying to fit her into a box they came up with. Definitely recommend!“

“F45 has changed the way I work out and approach the week. Love what it does for the body and my mind.Only qualm - I wish F45s had a global membership pass that gets you in anywhere. Hard to join one location when you travel around a lot“

“Firstly, I wanted to thank all of the amazing coaches that I have had the pleasure of working with: Kim, Whitney, Taylor, and Cori.I have never in my life have felt more comfortable at a gym.The coaches really stride on making a gym that not only empowers you, but makes you see real results.I'd like a personal experience,They have a challenge called the 'Iron50' and it's a challenge where you really have to pay attention to what you're eating and make sure that you exercise daily. I decided to do it at the beginning of September (spoilers, I completed it), during the 50 days, my father passed away from COVID-19. This was probably one of the hardest things I have had to deal with. The day after my dad died I was at the gym -- not because it was a destructive 'let me get exercise the pain away' situation, but because it was a place that gave me stability. The iron50 also helped in the fact that I had to keep my mind on other things, healthier things. The coaches went out of their way and gave me a beautiful card, that to this day, I have not been able to read. They supported me in so many ways through my fathers death and were ultimately the reason I still continued on and completed my iron50 goal.If you're wanting to go to a gym where the coaches really care about YOU. I definitely recommend Iron Allies Fitness.I've attached before and after photos of myself, I am not at my goal yet, but you can really see the difference.“

“Best private gym in the valley. The owners are really friendly and anxious to help. They are continually getting new equipment and they keep the place clean. Open, accepting culture. Diverse levels of fitness all encouraging each other.“

“I was in a motorcycle accident and injured my shoulder pretty bad! My thought about it was to rest it out and it should go away! The pain never went away. I thought I'll get used to this and I need to adjust my life to this constant pain. My husband told me about NewStar fitness and I decided to give it a try! Each session i went to see Tyler, my shoulder kept feeling better and better! Today my shoulder is pain free and stronger than ever! I'm pretty active in the gym and having Tyler show me the correct posture, and core control in a workout has been a total GAME CHANGER!! If I could give him 10 stars I would!!! Tyler is one of the smartest people I have ever met! He knows how your body moves, why it moves, and what the correct movement is to live comfortably! He is so informative, and genuinely wants you to live a pain free comfortable life! It's NOT normal to be in pain, and think that's just how it works, or that's just "getting older." Tyler can help you, and I'm so grateful he helped me! I would recommend him to anyone and everyone!!!“

“I’m a professional hockey player and I met Jackie while I was playing hockey in Salt Lake. She is the best strength coach I’ve ever had in my hockey career and during the 2 years she trained me I’ve gotten stronger and more mobile despite a hip surgery in between this 2 years. She made working out fun and she took really good care of me and all the other people she was coaching.She has always been ready to explain why we were doing a certain type of exercise rather than another one and I loved this aspect about her.“

“I did a 6 month contract with Micah as my nutrition coach through A.W.A.Y. Athletics and had a wonderful experience! With a realistic workout regimen & meal plans, weekly check-ins, and 24/7 support, I was able to achieve the fitness goals I had always been striving for. Speaking as someone who has always struggled with emotionally eating/binging & body dysmorphia, I was truly able to mend my relationship with food, implement sustainable lifestyle changes, and drastically improve my self-esteem through the empathetic support and encouragement from Micah his expertise. Even after our contract has ended, I still have access to all my meal plans, am still able to reach out with any questions, and can schedule a follow up appointment to see how I’ve been doing on my own. 10/10 would recommend.“

“Was in town for business and the owners was so nice and let me drop in for a class, I go to the F45 at home but it’s nice to try out a different studio. Location is great, Reed the coach was amazing also! Great location, clean studio, awesome owner! Always have a great workout at f45! Go try it if you have never been.“

“I feel really lucky I found this studio. Everyone there is extremely friendly. The instructors are great, and the classes are challenging but not intimidating. They have an awesome introductory deal too.“

“I have studied at Crane School of Highland Dance for 5 years. Kelsey is an incredible instructor with 20+ years of experience as a competitor and teacher. She is a certified judge and is incredibly dedicated to the sport. Her classes are very reasonably priced and are a great workout. 10 out of 10 would highly recommend!“

“John Madsen and his team of trainers are great at what they do! They use sound proven principles to help their athletes! I would highly recommend them to any athlete that wants to take their performance to the next level!“

“All the instructors share their individual approaches to teaching and encourage participants to tailor the class to meet one's own needs. Truly an all welcoming and loving community!“

“My son has absolutely gotten stronger and faster. Love the classes for him and will continue to keep him going! Thank you to all his trainers/ he loves all of them!“

“Rachel was excellent with adjustments and assists, her practice is approachable and her wisdom shines through. I felt welcomed and comfortable, the studio was clean and thoughtfully laid out. Peering through the skylights and windows was a delight throughout the practice. The music was tastefully composed and soothing, especially the ending with singing bowls and gong! Head cleared, heart opened. A nice zen retreat on Thursday morning. Thank you for creating such a beautiful space to gather and practice in community! ??“

“Love this place! Perfect for busy people to get a killer work out in half the time it would take at a traditional gym. Shout out to coach Jonnie and the rest of the staff!“

“Chris has helped me get in the best shape of my life. He's very knowledgeable in his profession and I love having him as a personal trainer. I appreciate that he is quiet as I'm there to workout and not talk about my life story. He provided me with a meal plan to follow, exercises to do at home and I was able to lose a lot of weight and gain muscle following his recommendations.“

“Eliza is what’s up! I’ve only done 1 one-on-one with her, and it was a hard workout and it was nice to learn some proper swings, with the conditioning - but mostly, Eliza is an amazing, beautiful, and intense human being.I could trust her and tell her about my PTSD and WHY I wanted to learn this form of self defense, my background, etc. We even did a lil spiritual reading after the session.I immediately signed up for a set of classes but couldn’t follow through for personal reasons (yet).So I told her I can’t. She totally understood. She hooked me up with some gloves and wraps, and I’m really looking forward to going back.I can’t wait to train soon when I am healed up! See you soon!!“

“Super nice employees. Clean. Not your gym if you are into classes, but if you just want your quick workout without anyone bugging you, it’s perfect. I love the massage chairs too.“

“Briana was super helpful, knowledgable, and friendly. I received a great stretch session consultation and she was honest with me about what my body most needed. You can tell she cares about helping people with their physical health and she won't sell people something that won't be of benefit to them specifically...“

“I've been here for a little over 6 months. My experience is that this gym is new to exercising, or someone who wants a healthy body, especially for girls. First of all, the gym is clean, and the boss is very friendly, especially in the gym. The organization is also good enough unless it's meant to be a professional bodybuilder or power lifter.“

“I’ve been going to the Sandy location nearly a year and it’s been good. The massage chairs could use replacing but I’m happy they’re there. But recently they hired new staff and some new dude has been going around interrupting people’s workouts to tell people to return and wipe down equipment they are literally in the middle of using. It’s worth noting that I’ve never noticed a problem of people returning or wiping down their equipment without being told. It is really annoying and uncomfortable to have staff act this way.“

“Great place! Super friendly staff. It's a little smaller, very clean. I wish it had a pool and structured classes. I'm a black member & it's 100% worth it!“