Trainers near South Ogden

“Britney was so warm and welcoming for my first time! She and Tina did a really great job demonstrating the routine and checking throughout that everyone was executing the lifts/moves in the most safe and beneficial form. The music and group energy was awesome! I highly recommend!“

“Core has been exactly what I needed. The coaches and staff are so amazing and I saw results almost immediately. So grateful for their service and I woukd highly recommend them.“

“We live in a world where we often get pulled into misinformation about how to workout, fad diets, and most things regarding personal health. BodySmart has given me the tools to live a healthy life. I now have the knowledge to live healthy, on my own, through the program. Getting older, I found myself unmotivated to be healthy and was suffering from chronic pain from past injuries and low energy. My willpower wasn’t sustainable for what I wanted for myself. BodySmart helped me mitigate my pain and I am working to meet my personal health goals through my own diet and exercise which is mentored by a couple of fantastic guys with PHDs. I am so happy with the program. BodySmart is for everyone! The peer reviewed and scholarly research based education on how to prevent falling into injury and poor health is so vital for everyone. A true lifestyle modification program where everyone’s journey is different and the goal is to become sustainably BodySmart for yourself for the rest of your long healthy pain-free life. Thanks BodySmart! I look forward to learning more.“

“I have been a member here for a couple of years now. While this is a smaller gym and not a cheap as other facilities it definitely has its advantages! I like that you can come anytime of day and get your workout in. The one suggestion I would give is to add a rowing machine. I have been on very busy days and have never seen all of the treadmills being used. If you could swap one of those for a rower my life would be better ?“

“Has helped me with weight loss I have continued losing weight through his methods he is awesome“

“Thank you for helping me achieve my fitness goals! Beautiful facility and kind owner!“

“Sam will make your child the player they dream of! He is an exceptional trainer with the knowledge and expertise. We definitely will be requesting Sam for my son's training.“