Trainers near South Jordan

“Such a fun workout! Great combo of cardio and strength training. Staff was awesome too.“

“Love the Tuesday 10am Alpha conditioning. Coach Haley always pushes me to reach fullest potential. Coach Zara in gtx and Sarah are fantastic as well!“

“Absolutely love the one on one coaching!I finally feel like I’m able to achieve the correct form while using the equipment!I highly recommend Excercise Coach!“

“Surprisingly and positively impactful. Went in with scepticism but open to the session and was greatly rewarded. Well worth the effort and time!“

“My wife, who has suffered from a variety of mobility challenges sings the praises of the team at Leverage Fitness Solutions. I was impressed with the customized plans they made around her actual needs, not trying to fit her into a box they came up with. Definitely recommend!“

“Firstly, I wanted to thank all of the amazing coaches that I have had the pleasure of working with: Kim, Whitney, Taylor, and Cori.I have never in my life have felt more comfortable at a gym.The coaches really stride on making a gym that not only empowers you, but makes you see real results.I'd like a personal experience,They have a challenge called the 'Iron50' and it's a challenge where you really have to pay attention to what you're eating and make sure that you exercise daily. I decided to do it at the beginning of September (spoilers, I completed it), during the 50 days, my father passed away from COVID-19. This was probably one of the hardest things I have had to deal with. The day after my dad died I was at the gym -- not because it was a destructive 'let me get exercise the pain away' situation, but because it was a place that gave me stability. The iron50 also helped in the fact that I had to keep my mind on other things, healthier things. The coaches went out of their way and gave me a beautiful card, that to this day, I have not been able to read. They supported me in so many ways through my fathers death and were ultimately the reason I still continued on and completed my iron50 goal.If you're wanting to go to a gym where the coaches really care about YOU. I definitely recommend Iron Allies Fitness.I've attached before and after photos of myself, I am not at my goal yet, but you can really see the difference.“

“Best private gym in the valley. The owners are really friendly and anxious to help. They are continually getting new equipment and they keep the place clean. Open, accepting culture. Diverse levels of fitness all encouraging each other.“

“I was in a motorcycle accident and injured my shoulder pretty bad! My thought about it was to rest it out and it should go away! The pain never went away. I thought I'll get used to this and I need to adjust my life to this constant pain. My husband told me about NewStar fitness and I decided to give it a try! Each session i went to see Tyler, my shoulder kept feeling better and better! Today my shoulder is pain free and stronger than ever! I'm pretty active in the gym and having Tyler show me the correct posture, and core control in a workout has been a total GAME CHANGER!! If I could give him 10 stars I would!!! Tyler is one of the smartest people I have ever met! He knows how your body moves, why it moves, and what the correct movement is to live comfortably! He is so informative, and genuinely wants you to live a pain free comfortable life! It's NOT normal to be in pain, and think that's just how it works, or that's just "getting older." Tyler can help you, and I'm so grateful he helped me! I would recommend him to anyone and everyone!!!“

“I’m a professional hockey player and I met Jackie while I was playing hockey in Salt Lake. She is the best strength coach I’ve ever had in my hockey career and during the 2 years she trained me I’ve gotten stronger and more mobile despite a hip surgery in between this 2 years. She made working out fun and she took really good care of me and all the other people she was coaching.She has always been ready to explain why we were doing a certain type of exercise rather than another one and I loved this aspect about her.“

“Awesome coach! Amber knows her craft! I have improved so much in a short time with her coaching. She breaks down fundamentals and gives me relevant exercises to meet my goals. 100% recommend!“

“I did a 6 month contract with Micah as my nutrition coach through A.W.A.Y. Athletics and had a wonderful experience! With a realistic workout regimen & meal plans, weekly check-ins, and 24/7 support, I was able to achieve the fitness goals I had always been striving for. Speaking as someone who has always struggled with emotionally eating/binging & body dysmorphia, I was truly able to mend my relationship with food, implement sustainable lifestyle changes, and drastically improve my self-esteem through the empathetic support and encouragement from Micah his expertise. Even after our contract has ended, I still have access to all my meal plans, am still able to reach out with any questions, and can schedule a follow up appointment to see how I’ve been doing on my own. 10/10 would recommend.“

“Absolutely fantastic gym. The owner is a master at training and has a wide range of clients with different abilities.“

“I have been going to Rob for almost 3 years now and he is awesome!! So knowledgeable and knows how to help with getting your muscles to engage. I struggled for years with lat engagement. With his help I was able to figure that out. He also has helped with any other therapy needed and advised on stretches and such that make a huge difference. I have also done stem therapy and that was a game changer with activating muscles that have never been activated. Highly recommend Rob.“

“Daniel is literally a walking dictionary when it comes to exercise and physical fitness. He has been extremely eye opening when it comes to debunking the myths and getting to the real science of it all. If you want to progress leaps and bounds, he's the guy for you. He's nice, informative, spends the time he needs, and is excited to teach.“

“I feel really lucky I found this studio. Everyone there is extremely friendly. The instructors are great, and the classes are challenging but not intimidating. They have an awesome introductory deal too.“

“I have studied at Crane School of Highland Dance for 5 years. Kelsey is an incredible instructor with 20+ years of experience as a competitor and teacher. She is a certified judge and is incredibly dedicated to the sport. Her classes are very reasonably priced and are a great workout. 10 out of 10 would highly recommend!“

“John Madsen and his team of trainers are great at what they do! They use sound proven principles to help their athletes! I would highly recommend them to any athlete that wants to take their performance to the next level!“

“My son has absolutely gotten stronger and faster. Love the classes for him and will continue to keep him going! Thank you to all his trainers/ he loves all of them!“

“Love this place! Perfect for busy people to get a killer work out in half the time it would take at a traditional gym. Shout out to coach Jonnie and the rest of the staff!“

“Chris has helped me get in the best shape of my life. He's very knowledgeable in his profession and I love having him as a personal trainer. I appreciate that he is quiet as I'm there to workout and not talk about my life story. He provided me with a meal plan to follow, exercises to do at home and I was able to lose a lot of weight and gain muscle following his recommendations.“

“Been a member here over 12 years and absolutely love this gym, the staff and facilities. Always clean and plenty of equipment. My kids basically grew up here and had awesome experiences with kids club. Highly recommend!“

“Super nice employees. Clean. Not your gym if you are into classes, but if you just want your quick workout without anyone bugging you, it’s perfect. I love the massage chairs too.“

“I was scrolling through instagram and came upon an ad for Stronglife. I filled out the questionnaire even though I wasn’t sure I was ready to make a change. Jill kept reaching out and I decided to join. I wasn’t sure if I would even have the motivation to go. I had been in a pretty bad depression but I just kept showing up. I have had the opportunity to train with a few of the trainers and everyone is amazing. I’ve trained with Austen regularly. He’s always been amazing and is helping me to get stronger and teaching me the proper ways to lift. Andrew and Shayla are the other 2 I have worked with and they are both amazing as well. Sydney keeps me accountable and motivated with my eating habits. She has great ideas and suggestions. Plus the people who are clients here are in your corner as well. It’s been really nice to have people who support and care. Not only am I getting stronger and feeling better physically but I feel like I’m able to function in my life and my family is grateful to have their mom and wife more present and not in such a fog. I’m incredibly grateful to have Stronglife.“

“Had my first stretch session today. Wu was awesome. He was gentle but got me a deep stretch where I needed it. The straps on the table helped immensely. Definitely worth it!“

“This place is great! Anthony is a great guy, he was so understanding with our specific situation and worked with us to help us out. Couldn’t say enough good things about him or this gym.“

“I have been seeing these cute girls for 5 years. I always feel amazing after my appointment. They put me back together again. I feel young and energized. Thank youRenee’“

“I've been here for a little over 6 months. My experience is that this gym is new to exercising, or someone who wants a healthy body, especially for girls. First of all, the gym is clean, and the boss is very friendly, especially in the gym. The organization is also good enough unless it's meant to be a professional bodybuilder or power lifter.“