Trainers in Sandy

“I've noticed an improvement after just a couple weeks. Walking up and down the stairs is not as difficult and painful as it used to be. The staff are helpful and kind. I am glad my friend told me about the Exercise Coach and look forward to continued progress!“

“I am a 70+ senior doing yoga, aerobics, Pilates and some weights, but found I had reached a plateau in improvement.i wanted to do something about this and started seeing Daniel.
Daniel is a very listener as to what you want to accomplish. After an assessment of my physical condition, he identified problems in my gait, posture and specific muscle weakness and tightness. I was not aware of many of these issues. He designed a workout program at home and saw me weekly to assess my progress or lack of it and would change the program accordingly. I am quite pleased with how much better I feel physically and functionally and understand why I have improved.
I can highly recommend Daniel as a superb trainer.
D Hensleigh“

“Amazing coaches and members! They create such a great vibe especially if you’re into early morning workouts, there is no better way to start the day! Great music, workouts that go by super fast, and great coaches to help with form. Highly recommend, especially for those who need an outlet to fall in love (or back in love) with fitness again, this is the place! ❤️“

“Location is close to my house and convenient. Well kept and clean with friendly staff. Music they play is the only negative.“