Trainers near Holladay

“Surprisingly and positively impactful. Went in with scepticism but open to the session and was greatly rewarded. Well worth the effort and time!“

“Just finished up with the 6-week challenge. I was worried I wouldn’t be able to hit my 20 pound goal, so I doubled down, followed the diet, did the workouts (at 5:00 AM mind you), and ended up losing 28 pounds!“

“I've noticed an improvement after just a couple weeks. Walking up and down the stairs is not as difficult and painful as it used to be. The staff are helpful and kind. I am glad my friend told me about the Exercise Coach and look forward to continued progress!“

“The owner is open and supportive of goals, it’s clear that he’s knowledgeable and has many years of experience. The workouts reflect that and are designed to help you reach your goals. If you are looking for a community, this place has a great vibe!“

“My wife, who has suffered from a variety of mobility challenges sings the praises of the team at Leverage Fitness Solutions. I was impressed with the customized plans they made around her actual needs, not trying to fit her into a box they came up with. Definitely recommend!“

“Best private gym in the valley. The owners are really friendly and anxious to help. They are continually getting new equipment and they keep the place clean. Open, accepting culture. Diverse levels of fitness all encouraging each other.“

“Brianna is a truly skilled therapeutic massage therapist! I thought chronic knots in my back were just a fact of life, but Brianna's expertise in therapeutic massage has been a game-changer for me. Her focused and effective approach has made a noticeable difference, providing both relief and relaxation. I can’t recommend her strongly enough.“

“I was in a motorcycle accident and injured my shoulder pretty bad! My thought about it was to rest it out and it should go away! The pain never went away. I thought I'll get used to this and I need to adjust my life to this constant pain. My husband told me about NewStar fitness and I decided to give it a try! Each session i went to see Tyler, my shoulder kept feeling better and better! Today my shoulder is pain free and stronger than ever! I'm pretty active in the gym and having Tyler show me the correct posture, and core control in a workout has been a total GAME CHANGER!! If I could give him 10 stars I would!!! Tyler is one of the smartest people I have ever met! He knows how your body moves, why it moves, and what the correct movement is to live comfortably! He is so informative, and genuinely wants you to live a pain free comfortable life! It's NOT normal to be in pain, and think that's just how it works, or that's just "getting older." Tyler can help you, and I'm so grateful he helped me! I would recommend him to anyone and everyone!!!“

“I’m a professional hockey player and I met Jackie while I was playing hockey in Salt Lake. She is the best strength coach I’ve ever had in my hockey career and during the 2 years she trained me I’ve gotten stronger and more mobile despite a hip surgery in between this 2 years. She made working out fun and she took really good care of me and all the other people she was coaching.She has always been ready to explain why we were doing a certain type of exercise rather than another one and I loved this aspect about her.“

“F45 has changed the way I work out and approach the week. Love what it does for the body and my mind.Only qualm - I wish F45s had a global membership pass that gets you in anywhere. Hard to join one location when you travel around a lot“

“I am a 70+ senior doing yoga, aerobics, Pilates and some weights, but found I had reached a plateau in improvement.i wanted to do something about this and started seeing Daniel.
Daniel is a very listener as to what you want to accomplish. After an assessment of my physical condition, he identified problems in my gait, posture and specific muscle weakness and tightness. I was not aware of many of these issues. He designed a workout program at home and saw me weekly to assess my progress or lack of it and would change the program accordingly. I am quite pleased with how much better I feel physically and functionally and understand why I have improved.
I can highly recommend Daniel as a superb trainer.
D Hensleigh“

“Eliza is what’s up! I’ve only done 1 one-on-one with her, and it was a hard workout and it was nice to learn some proper swings, with the conditioning - but mostly, Eliza is an amazing, beautiful, and intense human being.I could trust her and tell her about my PTSD and WHY I wanted to learn this form of self defense, my background, etc. We even did a lil spiritual reading after the session.I immediately signed up for a set of classes but couldn’t follow through for personal reasons (yet).So I told her I can’t. She totally understood. She hooked me up with some gloves and wraps, and I’m really looking forward to going back.I can’t wait to train soon when I am healed up! See you soon!!“

“Absolutely fantastic gym. The owner is a master at training and has a wide range of clients with different abilities.“

“I feel really lucky I found this studio. Everyone there is extremely friendly. The instructors are great, and the classes are challenging but not intimidating. They have an awesome introductory deal too.“

“Fun, challenging, clean, great people and energy. I like the format of the 45 min workout. Brand new super nice equipment and the big screens everywhere make it easy to see what you're supposed to be doing. I just started and the early morning 5 and 6 and 7 sessions seem to be the busiest times but there was still plenty of room. Nice view out the west facing windows too for all those day dreamers. I love to wing foil, SUP, and mtn bike and feel like these classes will definitely improve my performance and experience. I like that they have showers and all the amenities you may need. Convenient location with decent parking but plenty more parking g across the street. For Thanksgiving they had special treats and swag prize drawing so that's fun.“

“I have studied at Crane School of Highland Dance for 5 years. Kelsey is an incredible instructor with 20+ years of experience as a competitor and teacher. She is a certified judge and is incredibly dedicated to the sport. Her classes are very reasonably priced and are a great workout. 10 out of 10 would highly recommend!“

“All the instructors share their individual approaches to teaching and encourage participants to tailor the class to meet one's own needs. Truly an all welcoming and loving community!“

“My kids have improved on their technique and speed. It's easy to sign up and to get classes scheduled. We love AR“

“Rachel was excellent with adjustments and assists, her practice is approachable and her wisdom shines through. I felt welcomed and comfortable, the studio was clean and thoughtfully laid out. Peering through the skylights and windows was a delight throughout the practice. The music was tastefully composed and soothing, especially the ending with singing bowls and gong! Head cleared, heart opened. A nice zen retreat on Thursday morning. Thank you for creating such a beautiful space to gather and practice in community! ??“

“Amazing coaches and members! They create such a great vibe especially if you’re into early morning workouts, there is no better way to start the day! Great music, workouts that go by super fast, and great coaches to help with form. Highly recommend, especially for those who need an outlet to fall in love (or back in love) with fitness again, this is the place! ❤️“

“Chris has helped me get in the best shape of my life. He's very knowledgeable in his profession and I love having him as a personal trainer. I appreciate that he is quiet as I'm there to workout and not talk about my life story. He provided me with a meal plan to follow, exercises to do at home and I was able to lose a lot of weight and gain muscle following his recommendations.“

“Super nice employees. Clean. Not your gym if you are into classes, but if you just want your quick workout without anyone bugging you, it’s perfect. I love the massage chairs too.“

“Been a member here over 12 years and absolutely love this gym, the staff and facilities. Always clean and plenty of equipment. My kids basically grew up here and had awesome experiences with kids club. Highly recommend!“

“Great experience on my first visit for vitamin IV Therapy. Everyone was kind and got me in quick. I felt comfortable and really enjoyed the environment to relax.“

“This place is amazing for stretching! After my half marathon trail run, I was feeling incredibly sore, but their team worked wonders. They stretched me out thoroughly, relieving all the tension I had built up. The staff is not only friendly but also highly professional. I left feeling refreshed and much looser. Absolutely love this place!“

“Location is close to my house and convenient. Well kept and clean with friendly staff. Music they play is the only negative.“

“Briana was super helpful, knowledgable, and friendly. I received a great stretch session consultation and she was honest with me about what my body most needed. You can tell she cares about helping people with their physical health and she won't sell people something that won't be of benefit to them specifically...“