8:30AM - 1PM
13809 Southwest Fwy, Sugar Land
Yoga
“My son and I tried Amy's class, and we really enjoyed the experience! We will be coming back!“
8AM - 8PM
2 Stone Terrace, Sugar Land
Yoga
“Suma is extremely knowledgeable on all things yoga, and puts in a lot of thought and effort in getting someone started on the yoga journey and cater the program to one's specific needs. I was especially interested in posture correction, and to support my participation of my upcoming marathon. I am happy to report that both worked out superbly. I felt great at the end of every session, and after my long runs sought out a session to relieve the cramps and put in the stretches for quick recovery. I even employed her techniques on the day of the marathon to warm up and then to relieve myself of the inevitable cramping at the end of the race. I will recommend Wellness with Suma emphatically to anyone hoping and planning to start practicing yoga.“
5AM - 1:30PM
13540 University Blvd Suite 250, Sugar Land
Yoga
“At first my objective in a Spenga membership was about losing weight. Well it has become more than that, it is also about becoming emotionally and mentally healthy. I love going to my Spenga classes and every time I leave feeling energized and full of positivity!“
“Amazing instructors teaching variety of classes, plenty time slots and welcoming environment“
Closed today
234 Matlage Way, Sugar Land
Yoga
“This is the best yoga class ever. If I miss a week I am sad and sore. Every time I go I come home with a happy back and looser ligaments. Ken is amazing, you're never left wondering how to get where you are going. Schedule is flexible and the location is great.“
9AM - 9PM
111 Azalea St, Sugar Land
Yoga
“This is my favorite studio in Houston and Robert was the first yoga teacher (after practicing for many years) that brought me to understand the deeper meaning to a yoga practice. His scientific background and understanding was relatable to the scientist and skeptic in myself to open my mind up more first through a deeper sensation in the physical body. Robert really bridges the gap between science/the physical world with a spiritual realm. The Pralaya method is not only good for physical well being and a feeling of peace, but it also is very beneficial at strengthening body parts to prevent injuries and addressing body issues that have been ailing you for weeks or even years. It is definitely worth stopping in if you were curious and I would recommend going here to anyone looking to learn more about yoga, deepen their practice, or just finding a little more inner peace!“
“I am a senior. I am never on any prescription medication. I absolutely follow Ram Deva Baba’s yog and pranayama.Meeting Dr. Naveen Sharma and Murali Ramalingam in Houston was like an icing on the cake. They are carrying a torch of holistic living based on 5000 years old science of medicine.I hope people in the west will be benefited.Both of them are highly knowledgeable. Doubtlessly I will recommend to anybody.Both of them work as a team.I am following diet plan suggested by them. I have made a progress and there is an improvement in my A1C.Thank You to Dr. Murali and Dr. Naveen.“
6AM - 6PM
3157 Hwy 6, Sugar Land
Yoga
“I love maika, her classes are soooo amazing ! She makes my day! Thanks for being so wonderful“
Yoga
Yoga
Yoga
“When I signed up almost a year ago my baby was a month old and I loved the convenience of 24/7 access. You can do cardio, yoga, Pilates, core… and weight lifting as well. As a full time working mom of 3 this style of workout is very convenient and great. I lost 15 pounds so far and I’m getting stronger every day. Staff is friendly and this place is always spotless and smells great! Try it out!“