Trainers in Spring

“I love Jaguar and his gym I have met amazing people and he is an amazing coach! I had weight loss goals and he has helped me reach them and other goals I never even knew my body could accomplish. I 10/10 would recommend Jaguar gym for kids, young adults or older adults his gym is for everyone!“

“I was fed up with the crowds and meatheads at the gym I’d been going to, especially after they closed during silly Covid and rebranded as a much cheaper gym. I was looking for a small gym with a trainer that could help address, and work with, my multiple back surgeries and the resulting metal that was installed. At 55, I needed guidance and encouragement. Little did I know it was literally 2 miles from my house.I made an appointment to meet Joanna and, during that initial meeting, quickly realized she was, and had, everything I’d been searching for.Joanna is amazing and the gym she works out of is fabulous. Everyone there is kind and encouraging. But Joanna takes the top prize. She focuses on getting my entire body back into shape. When I am having issues with my back, she is gentle and caring and focuses on the appropriate exercise and therapies to keep me active while not aggravating the existing issues.My only regret is not being able to utilize her services daily, simply due to my chaotic work and travel schedules. If I need to miss an appointment or reschedule due to last minute travel or meetings, she is incredibly flexible and works with me.I highly recommend you visit with her. You’ll see exactly what I mean!“

“This studio and its owner, Hanif, are fantastic. I have been attending classes for more than a year, and enthusiastically recommend them for people of all ages and abilities. I am in my late 50s and had a smattering of yoga experience through previous classes and YouTube videos, but Hanif’s approach and attention to individual needs and abilities have made Rising Hearts my yoga home, and I am so grateful for it.Specific aspects that I appreciate include:- In-studio and Zoom classes (concurrent); being on-site and in-person is my favorite way to attend, but the live Zoom classes are terrific when traveling or otherwise unable to attend in person- Attendees ranging from high school ages to older folks, each getting individualized attention- A progressive class structure that moves you from basic breathing and asanas to more advanced poses, explaining how to get the most from each along the way- A daily “rest and restore” session that easily adapts to whomever is in attendance- Detailed practice sheets shared with all new students- Hanif’s caring, attentive instruction; he is very tuned in to what his students need at every session, and balances suggestions and encouragement to meet you where you areWhat stands out most to me is Hanif’s obvious dedication to sharing breathing, movement, and mindfulness techniques to help people find more peace and good their daily lives. And it works.“

“Sandra Sutherland of TXTRI is the best Coach ever. She is fun to be with, super organized, very encouraging, experienced and qualified. She got me to complete a full TXIM, my first ever Ironman! Sandra is awesome!“

“Jay provided me with professional guidance, direction and strength training, as I recovered from several shoulder surgeries. Jay has paid attention to every aspect of my recovery, with personal instructions. I recommend this gym, without any hesitation or reservation.Joseph Richardson, Ph.D.“

“This is the best workout place ever I definitely recommend it has great atmosphere and great workout equipment“

“I started working out at F45 less than a month ago and I love it! Every coach and all the staff makes you feel comfortable no matter where you at on your fitness level and the members are always friendly and welcoming. Are you looking for a great place to work out?! This place and location is the best but be ready to sweat and have fun!“

“The staff greets everyone that walks in and tells everyone to have a great day/evening when they walk out.I have attended several classes here. The trainer is great. She works out with the class,explains how to do each exercise,etc.I look forward to the classes.They motivate me to keep going.
I have the black card membership so I am able to enjoy the total body,tanning,massage chairs and the hydro-massage. Here is a picture of me enjoying the hydro-massage.“