Pilates in Plano

“I love Shannon! Not only is she skilled and knowledgeable but she brings out the best in my form. She pays attention to your specific body to match you needs and ensure that you get the best out of every class. I have worked with her for a year and my body has completely changed for the better. Thank you so much for being in business and changing bodies one “hundred” at a time ?“

“I absolutely love the full mind, body, soul, and sensory experience this yoga studio provides! I've been to dozens of studios across the globe, and this one is definitely one of the best and unique ones out there!The staff is always friendly, they listen to the students feedback, it's clean and they provide all the equipment you need. (Just bring yourself, water bottle, and a towel!)Everything I could possible think of I could need for a great yoga experience, they've nailed it.To make the experience even better, there is not just one teacher in the room, everyone is a teacher and a student since all the classes are pre-recorded, and I learn so much from EVERYONE and get to fight my inner demons every time I come in.I'm so grateful they've created it. I'm feeling Alive every time I come in. Thank you so much!“

“I really really enjoyed the intro session. It was a fantastic workout that gets you shaking by the end of it which I enjoy. I did get confused thinking it would be a bit easier than a normal session since it’s called a “intro session” but it was okay still. I do wish they had given us more guidance considering they knew it was our first class with them or more encouragement throughout. Felt a little lost sometimes considering everyone else knew the moves but I had to learn them quickly as we were doing them. I also wish they had more varied styles for each move for people who might be struggling with the moves. Overall, it was a great workout and I will be coming back as I enjoyed the walkthrough and energy of the place just a few things I thought I’d mention as a first timer.“

“I’ve been going here for about two years now and I absolutely love it! All the instructors are great! Suzan is my favorite. She always has a positive attitude, starts class on time and is in it amazing coach. She knows her stuff and she’s helped me gain so much strength and condition my body. I will continue to go to UP and highly recommend it!“