Reviews for F45 Training South Keller

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Feb 2023
F45 is great. When you go to the classes consistently, you can really see a difference in your body. Take time to share your goals with the coaches, they’ll help you get there. Nutrition is important too!
Dec 2022
I have loved going to F45! I loved being pushed and motivated. I love that people remember my name and the trainers create a fun inviting environment. I feel strong, healthy, and confident. Thanks F45!
Dec 2021
I am usually not a “gym” type, or “boot camp” workout person but after speaking with Lilly, she somehow got me to come in and try it.Wow! I am so glad I came! Lilly, and her team made me feel very welcomed. It was a great workout, I felt everyones positive energy and vibe. I am sold in this concept and this keller location, everyone is so nice!!!Love the music!Thank you!!!!

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From F45 Training South Keller

F45 Training North Richland Hills is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 5AM - 7:15PM
Tuesday: 5AM - 7:15PM
Wednesday: 5AM - 7:15PM
Thursday: 5AM - 7:15PM
Friday: 5AM - 7:15PM
Saturday: 7 - 10:30AM
Sunday: 7 - 10:30AM