Pilates near Lewisville

“In my experience coming here over the years, Structural Elements’ SI practitioners have been fantastic. Their approach to functional training has given me more confidence that my body can do amazing things! They’ve helped me work through injuries I had from a car accident. Kali, Isaac, and Zack have worked with me to help me with my plantar fasciitis issues. I was told for years by physical therapists and chiropractors that I had plantar fasciitis. However, no one ever taught me practical exercises to help. I even had one practitioner tell me that I should never go barefoot. Going off of that advice, I wore shoes for years, but had extreme discomfort when I didn’t wear them. Doesn’t that seem wrong-to not be able to walk barefoot? After going through a corrective bodywork series, I started to feel more mobility in my ankles and my toes. Also, I noticed improvement with my knees and hips-less aches and pains. One of my favorite benefits I’ve seen is that my feet have started to lengthen and stretch out-I actually wear a larger size now than I did 3-4 years ago! I can now walk barefoot and not experience the discomfort I had for so many years. If you’re feeling like your whole body is out of whack, maybe you could book an ATSI series- this is what I did and it did wonders-like a total body reset. If you’re just wanting to explore more functional workouts/training sessions, I would recommend the Fascial Pliability classes and the Sweat and Sauna too. They’re always adding new training sessions, so check out there website or call.“

“Jenny Sarah Amy Laura Kristi and Felicia are great yoga teachers. Rescue Yoga is a great studio. I was very nervous getting back into yoga after gaining weight but the people at this studio are so down to earth and supportive. Also for first customers you get to try out the studio for 3 weeks unlimited classes for ONLY $39.00 definitely can’t beat that (I really took advantage of the deal). Also another plus the teachers actually talk to you (know your name) and if you need help with a pose they will help you. Highly highly recommendRenee ?“

“5:30am with Kit is the best way to start the day! But do not like the switch to Power on Wed. Prefer Slow Flow“

“This studio is amazing! I highly recommend Pilates Mixology. The owner of the studio has created an amazing community, I truly look forward to every class. The classes are diverse and catered to each individual’s needs. You won’t regret booking a class!“

“This beginning session really showed me how weak my core is. If I lived in this area I would have joined.“

“Just wanted to give thanks to the General Manager Parker and owner Teresa for going over and beyond to give an all around excellent customer experience . I am excited to be one of your clients.“

“I've been an athlete my entire life. Today was my 4th class and it was the hardest mental workout and physical workout I've had in years! Slow, burn, shake.....Thank you MVMT and your amazing team!!“

“The new owner of FM Pure Barre, Jessica, shows excellence in communicating and wanting the best for clients and the studio. It is beautiful to know women are empowered in healthy movement all year with time spent in a welcoming, uplifting, friendly environment.“

“I cannot say enough good things about this studio. I typically hate exercise, and now I hate to miss a single day. These classes are amazing and the instructors are wonderful. Best purchase of 2024 hands down. Go! You won’t regret it.“

“I joined this location 5 years ago when it opened after having practiced Pilates for 3 years where I lived before. Everyone has always been so friendly, caring and welcoming. You can take a free 1 hour intro session to see if its right for you. And as always with Pilates the moves can easily be modified to your specific needs. Its the perfect workout for any age, I'm getting close to 70.“

“I absolutely adore this place and cannot praise it enough! The instructors are exceptionally talented and passionate about their work, and the classes they offer - ranging from calming yoga to energizing pilates and intense HIIT workouts - are some of the most exhilarating and rewarding experiences I have ever had. However, what truly sets this place apart from others is not just the top-notch quality of the classes, but also the incredible sense of community it fosters. I have made countless friends here and feel like I am part of a truly special and unique group. Every time I walk through the doors, I am greeted by a peaceful and joyful atmosphere that is hard to put into words. It has become my go-to destination, a sanctuary where I can not only exercise and improve myself but also connect with like-minded individuals who share my passions and interests. I cannot express enough how grateful I am for having discovered this amazing place! ❤️“