6AM - 6:30PM
24210 Westheimer Pkwy #400, Katy5AM - 7PM
23010 Highland Knolls Dr, Katy“I'm so happy a friend of mine recommended me to Travis! I have a hard time getting motivated to get to the gym, but Travis makes it fun and each session is a completely different workout so it never gets boring. The workouts are challenging, yet doable. I had my three daughters ages 15-22 join me over the summer and they love it as well! I highly recommend Travis to get you in shape!“
6AM - 7PM
2501 S Mason Rd Suite 290, Katy“If you have chronic pain, let Jason Hodge’s staff help to show you the path to recovery! I walked into MFP with sciatic nerve pain and in just one evaluation session I walked out of there with complete relief. It isn’t a one-time fix but Jason has provided insight on how and why I have suffered and best of all, how to relieve the pain. Thanks Jason!!“
5AM - 9PM
2770 FM 1463 suite 102, Katy“Joined a little over a month ago and have nothing but great things to say! Personalized, one on one training with friendly, helpful staff. The facility is always immaculately clean and tidy, and the workouts are fit to my individual abilities. I leave feeling tired, but never uncomfortably exhausted or aching. I feel soreness the next day, but not to the point where it's limiting in any way, just enough to let me know I had a good workout the day prior.The kitchen here is honestly a hidden gem. Post workout smoothies are delicious with tons of options, and the take home meals have all been great and well proportioned for the price.The staff educating me on proper nutrition combined with the workouts have improved my physical abilities, energy, and promoted muscle development while dropping body fat.Anyone serious about wanting to improve their life through better diet and exercise but seeks personal coaching and guidance, ESN is worth a visit.“
7AM - 6PM
23225 Kingsland Blvd #600, Katy“Spero is a wonderful place to do PT! They even have aquatic therapy. Everybody here is friendly and professional. I would like to continue coming here in future if the need arises. Thank you Spero for helping me get better!“
Open 24 today
20045 Katy Fwy, Katy“I travel full time for work and I’ve been to a lot of different locations. This is by far the coolest and cleanest location I’ve ever been to! The floor plan and dedicated cardio areas are awesome and I way prefer it over the open floor plan they usually have. The equipment is well maintained and they have every machine you could want. The bathrooms are big and there are a lot of accommodations when it comes to towels and drinks. I’m super jealous of Katy locals that get to come here everyday. You can tell the owner for this anytime fitness really cares!“
“I recently started going to Results Personal Training and am very happy with the program. After only a few weeks, I’m already getting stronger, losing weight, and feeling great. I highly recommend them.
Trey and Danielle are truly great at what they do and make me feel right at home. They train up to 5 people at a time but each person has a customized program based on their abilities. The exercises are both challenging and completely accessible and there is sufficient support and guidance at all times.
In addition to the exercise guidance, they provide nutritional support. I’m really enjoying the meal plan and the accompanying recipes, which are easy to follow, nutritionally dense, satisfying, and delicious.
They use the “In Body” body composition tool to track progress. I find these assessments to be very helpful to staying the course.
I’m so glad a friend recommended me to RPT and am confident that they will enable me to reach my fitness goals.“