About SPENGA Houston Montrose
Reviews for SPENGA Houston Montrose
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on-site services no online classes wheelchair accessible accepts credit cards bike parking
SPENGA Houston Montrose is a custom-built fitness studio situated in the heart of the Montrose neighborhood in downtown Houston. With over 20 years of experience in the health and fitness industry, the team at SPENGA offers a personalized approach to fitness, inspiring individuals to achieve their goals. The studio's unique blend of spin, strength, and yoga classes is structured to take participants from intense to relaxing, with instructors providing clear cues and prioritizing engagement. Each instructor brings their own style and energy to the workout, with playlists that keep participants energized. The friendly staff at the front desk and the welcoming atmosphere make every visit a positive experience. Many visitors find the atmosphere friendly and motivating, with new members feeling welcomed and encouraged to work towards their fitness goals within their limits. The studio is known for being sparkling clean and smelling amazing, adding to the overall experience. In addition to the great amenities, members enjoy member exclusives to neighboring businesses that focus on nutrition. Parking is convenient, with a good amount of space available in the back of the building. Overall, SPENGA Houston Montrose provides a well-organized, fun, and balanced workout that combines cardio, strength, and yoga, making it a popular choice for those looking to stay active and motivated.
Spenga is amazing! I love the concept—it combines spin, HIIT, and yoga all in one hour. I'd never heard of anything like it before. The classes are maybe 20 people or more, so the instructors might not be able to give individual attention to everyone. Some prior knowledge, especially in yoga, is helpful because I got a bit lost when they called out moves. But I'm confident I'll learn with time. It's definitely worth trying out. I'm hooked and look forward to going each week!
Great Atmosphere and staff. as a beginner, I immediately felt welcomed and encouraged to work towards my fitness goals within my limits. This is the first gym I've ever been to that is sparkling clean and smells amazing! Even with amazing amenities, they add to the experience with member exclusives to neighboring businesses that focus on nutrition. So glad and honored to be apart of the Spenga family!
SPENGA was such a joy to go to, and provided a fantastic well balanced workout including cardio, strength and yoga. I will highly recommend this place for their well organized sessions and fun motivating spin classes. Parking was such a breeze too, they have good amount of space in the back on their building.