Brice Remaley Fitness

Brice Remaley Fitness offers personal training programs designed to be safe, fun, and effective. The trainer focuses on flexibility, posture correction, strength, endurance, and customized programming to meet individual needs. Clients train for one hour, three or four times a week. The trainer is highly knowledgeable and dedicated to helping clients achieve their goals. They emphasize proper form and technique, particularly with Kettlebell exercises. Clients describe the training experience as motivating and accountable, with the trainer providing encouragement and honest feedback. The program includes recommendations for a slow carbohydrate diet to support fat loss and muscle gain. Clients report seeing measurable results, including weight loss, muscle gain, and improvements in strength and cardiovascular health.