Aerial Yoga Houston

Aerial Yoga Houston offers a unique and transformative yoga experience. With expert instructors, including the owner, Nicole, students can expect to achieve significant physical benefits, including alleviation of chronic back pain, increased strength, core strength, and flexibility. The studio's charming space and supportive atmosphere make it an ideal place to try something new or take a current practice to the next level. Instructors are knowledgeable, encouraging, and willing to help students push past their limits. While some poses may initially feel uncomfortable, especially for those with body type concerns, the studio's welcoming environment and encouragement from instructors can help overcome any initial fears or doubts.