About Aerial Yoga Houston

Aerial Yoga Houston offers a unique and transformative yoga experience. With expert instructors, including the owner, Nicole, students can expect to achieve significant physical benefits, including alleviation of chronic back pain, increased strength, core strength, and flexibility. The studio's charming space and supportive atmosphere make it an ideal place to try something new or take a current practice to the next level. Instructors are knowledgeable, encouraging, and willing to help students push past their limits. While some poses may initially feel uncomfortable, especially for those with body type concerns, the studio's welcoming environment and encouragement from instructors can help overcome any initial fears or doubts.

Photos

Add a Photo

View All Photos

Reviews for Aerial Yoga Houston

Write a review

Mar 2025
Nicole, a divine being, graces us with her instructions in this aerial yoga class. Her instructions are clear, and her gentle demeanor puts everyone at ease. Her attentiveness and awareness creates a safe and comforting space for all.
The only challenge one might face is trusting oneself. Embark on this transformative journey of self-exploration by trusting your own abilities. Allow this class to be your first step towards self-discovery.
Feb 2024
I started practicing at Aerial Yoga Houston in 2021, after suffering from chronic back pain for 15 years. After once a weekly classes (for a month) my back pain was gone, and I haven't had pain since! Aerial Yoga Houston has great instructors, the owner, Nicole is fantastic! It's also great for strength, core, and flexibility (I am 45 years-old, six feet tall, and can touch the floor with my palms)! I should mention that Aerial Yoga is a lot of fun and great for the mood!
Feb 2024
This charming space inspired me to take my yoga practice into a new direction! Getting upside down so fun and the owner, Nicole, is such a talented teacher. She knows her way around the silks so well, gives great instruction and is incredibly supportive and encouraging to go beyond what you think you might be capable of. Highly recommend for anyone - especially those wanting to try something new and/or take your current athletic practice in a whole new direction!