Trainers in Dallas

“I highly recommend Mafia kickboxing to anyone who is looking to go on a fitness journey like no other. I feel stronger and happier!“

“I have had serious hip pain for more than a year, and after eight weeks working with Sheldon, I have had great results and increased mobility. Sheldon provided excellent exercises i can do anywhere without equipment, and he even provided a spreadsheet with links to Vimeo videos to jog my memory about what to do. I really appreciate his excellent customer service, as well as the little extras. He does go above and beyond! I will keep working with Sheldon, and i wish i had started much sooner than i did.“

“I’ve been to many F45’s around the nation and this by far was the cleanest and most organized. Staff was great too! I will most definitely be using this location as my primary. Ryan made the class super fun and was a great motivator. I got back to the gym after having a baby 4 months ago and got so much support making sure I was doing all the movements right from the staff. Can’t wait for next class!“

“I have been training with Gavin and very happy with his personal training approach. He is extremely reliable and punctual, always set up and ready to start training ahead of time. He is very honest and knowledgeable, gives good advices on how we should consume our daily food. I also like how he tracks my food intake with fitness apps. I would highly recommend him!“

“as good as it gets. surgical and precise workout for those of us on the go and for those of us who want again to be on the go!“

“Oakfit is the place to give young athletes the training edge they need for their sport. Both of our daughters are improving their speed and strength at Oakfit. I really appreciate the way the coaches focus on correct form and the exercise routines are designed for maximum return without being overbearing. An added bonus is seeing college, olympic and professional athletes training alongside the up and comers. All of the coaches (Rob, Ron, Lindsay) are great and really care about your kiddo!“

“Great experience. I had bad hip and lower back pain when I walked in. Pain was gone when I walked out“

“Kai is a fantastic personal trainer and person. She listens to your goals and implements exercises to tackle those goals in workouts, providing plenty of insight and encouragement in each session. Going to the gym has become a highlight of my week knowing I have a trainer who will give me direction and help me achieve progress in my fitness journey!“

“I love Lift House! All the coaches are so knowledgeable and help me push myself safely while developing great tone, strength and cardio fitness. People literally stop me and ask where I work out. ????“

“I love this place, if you don't know how to start I recommend this place, Mayra and Héctor have helped me a lot in this process, for many years I was stuck in the same thing. And today I am so happy with my changes.. ❤️❤️❤️“

“Checking in from Houston! I came across Julie by word of mouth and signed up for her virtual nutrition services. Came in simply looking to lose a couple of pounds - and I can genuinely say I’ve left with so much more. Working as an RN who also takes call—finding time to eat, drink water, and plan my own meals was a real struggle. I was so tired from work I spent my days off recovering just to do it all over again. I’ve tried keto, OMAD, intermittent fasting, counting macros, expensive food delivery services—none of which were sustainable for me. Not only has this been the EASIEST nutrition plan I’ve ever done, I been dropping weight like crazy with Julie - and I’m actually MORE energetic now!? Unbelievable. Thank you Fit180 for giving me my life back. I finally feel like I don’t live to just work anymore - and that in itself is priceless. BEST investment I’ve made on myself by far - you’ll wish you did it sooner.“

“I’m obsessed with Faryn! She’s been an invaluable partner for fitness, nutrition and literally anything preggo-related. She always adapts our workouts to how my body is feeling and my level of energy— I always look forward to our sessions because I really do feel refreshed after. Faryn is also such an awesome person ❤️ I highly recommend scoring a massage/bodywork session with her too— she was able to massively increase my upper back/shoulder mobility in ways I didn’t think were possible… soooo good!!“

“If I could leave 10 stars here, I would. I am a Dallas transplant, a busy entrepreneur and business owner, and someone who spent the last 8 years of my life completely neglecting my physical health. It was easy to use excuses like my career, busy personal life, anything I could think of to justify why I hadn't/couldn't commit to working out or getting in great physical shape. I always convinced myself I would do it at a later date.Finally, when 2023 came, I had had enough. I was tired of looking in the mirror seeing the scrawny guy looking back at me. The truth is, though I had convinced myself for far too long that I would start getting into physical shape "eventually", something inside of me pushed me to take action and I knew that in order for me to truly commit and stay consistent with this goal, I needed a personal trainer. So in the first week of January, I did a Google search for local trainers in Dallas and Alvaro just happened to pop up among the top that were listed.Here's where I will do my best to explain what this guy has done for me and why I will be forever grateful for what he has helped me accomplish.The very first thing Alvaro will ask you is what your goals are. Sounds simple, but the truth is that there are an infinite number of "personal trainers" out there who will gladly take your money at a premium price, stand there while you throw around weights, run on a treadmill, etc. and not be truly committed to your results. Alvaro is different.He will take your goals just as seriously as you take them. He will tailor your nutrition plan to coincide with your workout plan to ensure you achieve your goals; he has built a fantastic app that will track your progress and lay out exactly what you need to do outside of the gym to accomplish your goals; he will follow up with you outside of the hours you pay him to answer questions or check in with you (especially early on); he is all about form, which is critically important and something I RARELY see other trainers paying such close attention to at the places I've worked out at.I am currently wrapping up my second package with him. I have stuck with it since January, coming up on 60 sessions, three times every week for an hour, and it has been about 10 years since I've felt this good about myself. Easily the best I've ever felt about my body, my confidence levels have boosted overall, my relationships have improved, all of it. Looking in the mirror feels great now - I just feel healthier overall.In almost 6 months I have gained roughly 18 lbs in muscle mass because of Alvaro's personal training. When he and I wrapped up our first session I weighed in at 160 lbs. Today, I am teetering around 178 lbs with a goal of reaching 185-190 lbs by the fall (hopefully more).Finally, Alvaro is just a downright good guy. He won't let conversation take over the workout by any means, but he is humble and does a good job of building relationships with his clients which I can also appreciate. This, coupled with the results, is why I wouldn't choose anyone else in the Dallas area to train with in the future. Needless to say, I'm about to sign up for my third package.Working out, exercising, is a commitment. Some reading this may not be ready for the personal commitment it takes to hire a personal trainer. Working out alone won't yield results. What I've quickly learned is that if you do not follow the plan he methodically lays out for whatever your end goal is, outside of the training sessions, you may want to take a bit more time to work on your mental commitment. Though, if you're ready for a true transformation, I would not advise looking at anyone other than this guy.“

“I have been going to Fit180 since March 2022. I became pregnant with my fourth-born a few months later, and the trainers were instrumental in keeping me healthy and fit during my pregnancy. I was in much better shape for that pregnancy than I was in the previous pregnancies.

Thanks to their fitness and nutritional help, I was able to avoid gestational diabetes, which I went through before. Of course, every body is different, but I truly think they had a hand in keeping my numbers low. After baby was born, the trainers helped me return, at my pace, to a regular and appropriate workout routine.

Now 15 months postpartum, I still find Fit180 invaluable at keeping me healthy, and disciplined at maintaining a workout routine that works for my unique situation. Julie (the best in Dallas!) is extremely knowledgeable in the pre and postpartum fitness arena and I’m so glad a friend introduced me to her studio! (Side note: that friend has been a Fit180 client for 8+ years.) Don’t hesitate—set up a consultation today!“

“Sierra Prewitt has been my trainer for several months now, and I couldn't be happier with my experience. She is very knowledgeable, always seems to know exactly what I need based on how I'm feeling. She has helped me strengthen areas that I had lasting issues with from previous injuries, and she's just a great person that's fun to be around. She makes my workout challenging, but also fun. She seems to always know when to push me harder, and when to just take a break and help me stretch.I can't imagine there being a better trainer than Sierra.“

“Great workout only 20 minutes, but very fast pasted! The equipment is set by an Exercise Coach to your capabilities.“

“This place is a 10/10 if you are looking for a place that structures workouts, hold you accountable, meet you where you at, great coaching and positive atmosphere. This place is awesome for those who have commitment issues when it comes to working out! The Deep Ellum location is amazing. I haven’t worked out consistently in a while because I never look forward to the workouts. However, it’s something about F45 that keeps me coming back consistently. It’s a little pricey to some but you can’t put a price on health and fitness; price is worth it. My current state: 5’4, 38% bf, 185lbs, probably worked out once a month prior to. Will update with results in 6 weeks.“

“This is a great gym choice if you prefer something more private setting! This gym is open 24/7 and you have the option to have a trainer with a group workout, 1-1 trainer or just working out on own! My trainer is Joe and he is great with focusing on your goals and needs! He has different times available as well! Give this gym a try!!“

“Angelica is that rare uncompromising professional that truly cares about helping you achieve your personal training goals. Physical fitness is Angelica’s passion and lifestyle. She lives and breathes the fitness lifestyle 24/7/365. When you make a commitment to Angelica for private one on one training she makes a commitment to you and your life will be changed. If you are patient, put in the time, dedicate yourself to doing the work and follow her instructions, you will acquire the body you’ve always wanted.“

“If your interested in gettin in shape and don't want to deal with a busy gym this is the place to go!! I recommend this place to any beginner or expert! Mike will be there to support and help you get back in to shape.... Bathingsuit here I come!!!!“

“Jerome is 100% light years ahead of the industry.My goal was to gain as much muscle, naturally, as I could within two years and compete in my first ever bodybuilding competition.Needless to say, I grew faster than 90% of the people I saw every day in the gym and went beyond my goals.Absolutely recommend.“

“I highly reccommend this gym for your personal fitness needs. They have lots to offer and are very friendly.“

“This has to be the friendliest gym in Dallas! I’m a travelling fitness model, bodybuilder and gym owner myself so I have high standards and Svelte ticked all the boxes. Brilliant music, perfect air temp, good variety of kit, only a small amount of people training at once. Exciting to learn they’ve got more kit coming too! Can’t wait to come back, thanks for your hospitality.“

“OTF Victory Park is hard to beat. I joined a little over a year ago and have enjoyed every minute of the experience. The staff here genuinely cares about its members and it shows. The results I've seen so far are well beyond what I was ever expecting. Definitely recommend everything and everyone at VP!“

“The energy in this place is amazing!
The workouts are intense enough to keep you wanting more.
Thank you to the staff for doing a great job.“