5:30AM - 2PM
106 N Denton Tap Rd Suite 202, Coppell5:30AM - 6PM
1711 E Frankford Rd Apt 102, Carrollton“Jenny Sarah Amy Laura Kristi and Felicia are great yoga teachers. Rescue Yoga is a great studio. I was very nervous getting back into yoga after gaining weight but the people at this studio are so down to earth and supportive. Also for first customers you get to try out the studio for 3 weeks unlimited classes for ONLY $39.00 definitely can’t beat that (I really took advantage of the deal). Also another plus the teachers actually talk to you (know your name) and if you need help with a pose they will help you. Highly highly recommendRenee ?“
8:30AM - 8PM
105 Kathryn Dr # 100, Lewisville“In my experience coming here over the years, Structural Elements’ SI practitioners have been fantastic. Their approach to functional training has given me more confidence that my body can do amazing things! They’ve helped me work through injuries I had from a car accident. Kali, Isaac, and Zack have worked with me to help me with my plantar fasciitis issues. I was told for years by physical therapists and chiropractors that I had plantar fasciitis. However, no one ever taught me practical exercises to help. I even had one practitioner tell me that I should never go barefoot. Going off of that advice, I wore shoes for years, but had extreme discomfort when I didn’t wear them. Doesn’t that seem wrong-to not be able to walk barefoot? After going through a corrective bodywork series, I started to feel more mobility in my ankles and my toes. Also, I noticed improvement with my knees and hips-less aches and pains. One of my favorite benefits I’ve seen is that my feet have started to lengthen and stretch out-I actually wear a larger size now than I did 3-4 years ago! I can now walk barefoot and not experience the discomfort I had for so many years. If you’re feeling like your whole body is out of whack, maybe you could book an ATSI series- this is what I did and it did wonders-like a total body reset. If you’re just wanting to explore more functional workouts/training sessions, I would recommend the Fascial Pliability classes and the Sweat and Sauna too. They’re always adding new training sessions, so check out there website or call.“
5:30AM - 6:30PM
5801 Long Prairie Rd Suite 825, Flower Mound“The new owner of FM Pure Barre, Jessica, shows excellence in communicating and wanting the best for clients and the studio. It is beautiful to know women are empowered in healthy movement all year with time spent in a welcoming, uplifting, friendly environment.“
8AM - 12PM
2840 Flower Mound Rd suite 140, Flower Mound“I cannot say enough good things about this studio. I typically hate exercise, and now I hate to miss a single day. These classes are amazing and the instructors are wonderful. Best purchase of 2024 hands down. Go! You won’t regret it.“
6AM - 7PM
4000 N MacArthur Blvd Suite 104, Irving“I absolutely love this place! I’ve been a member for about two months and every one I have come in contact with is fantastic. They have a wide variety of class types, each are a good workout and challenging in their own way. All of the instructors are great as well. I love the vibe and the atmosphere. I can’t recommend this place enough!“
9AM - 2PM
900 N Industrial Blvd #300, Euless“Best gym I've been to different but great professional staff and friendly ownership love Will and Christien awesome people“
9AM - 6PM
4718 Colleyville Blvd Suite 120, Colleyville“Love this place. There is always a room available. If your usual one is booked, there are plenty others to choose from or lift weights while you wait. 24 hours and I always feel safe regardless of the time I go. Staff is also very accommodating and super friendly.“
5AM - 2PM
2221 E Southlake Blvd #390, Southlake“i have been doing lagree for a couple of years now on & off & let me tell you that my experience here was amazing. the studio was clean & welcoming, the instructor was super sweet, patient & more than willing to help anyone who needed it. the workout was not easy, but worth the soreness! music definitely adds to the vibe of the class & it was spot on. my overall experience was so positive, i would absolutely go back again & recommend this studio!“
5AM - 7PM
2140 E Southlake Blvd, Southlake“I absolutely adore this place and cannot praise it enough! The instructors are exceptionally talented and passionate about their work, and the classes they offer - ranging from calming yoga to energizing pilates and intense HIIT workouts - are some of the most exhilarating and rewarding experiences I have ever had. However, what truly sets this place apart from others is not just the top-notch quality of the classes, but also the incredible sense of community it fosters. I have made countless friends here and feel like I am part of a truly special and unique group. Every time I walk through the doors, I am greeted by a peaceful and joyful atmosphere that is hard to put into words. It has become my go-to destination, a sanctuary where I can not only exercise and improve myself but also connect with like-minded individuals who share my passions and interests. I cannot express enough how grateful I am for having discovered this amazing place! ❤️“
“Riana is a great instructor.love what she is doing, caring, very energetic, very professional,
Well prepared and I love to be in her class
Will miss her when she go on maternity leave.
Hope she will return back soon to work
For us to enjoy her classes“