“My daughter has been attending speed and agility classes for about 5 months now and she is showing significant signs of improvement. Coach Ryan is great with motivating these young athletes. It makes the hard work they put in there bearable. His knowledge of the workouts and the nutritional piece are top notch!“
“I have been associated with Chris for many years, and over that time he has been a great asset to my physical abilities and golf game. He is an experience professional with a wealth of knowledge. As the years add up, he has become even more important in maintaining my fitness level. Chris improves lives. Even after moving to another state, Chris has always been willing to contribute to my on going fitness. Thank you Chris.“
“Just for context I’ve been going for a little over 2 months. I’ve done group training classes before but this place is next level. All the personal trainers are extremely well trained and are PROS at what they do. They teach you form, and push you and energize you through the workout. The sessions are high energy and motivational which I prefer, but if you need to take it slower they help you in that too. The price is extremely affordable, especially for what you get! I only touched a few points, but they also do challenges, competitions, and group events if you want to participate. Highly recommend to anybody!“