Pilates near Carrollton

“Jenny Sarah Amy Laura Kristi and Felicia are great yoga teachers. Rescue Yoga is a great studio. I was very nervous getting back into yoga after gaining weight but the people at this studio are so down to earth and supportive. Also for first customers you get to try out the studio for 3 weeks unlimited classes for ONLY $39.00 definitely can’t beat that (I really took advantage of the deal). Also another plus the teachers actually talk to you (know your name) and if you need help with a pose they will help you. Highly highly recommendRenee ?“

“This studio is amazing! I highly recommend Pilates Mixology. The owner of the studio has created an amazing community, I truly look forward to every class. The classes are diverse and catered to each individual’s needs. You won’t regret booking a class!“

“I have been training with Gavin and very happy with his personal training approach. He is extremely reliable and punctual, always set up and ready to start training ahead of time. He is very honest and knowledgeable, gives good advices on how we should consume our daily food. I also like how he tracks my food intake with fitness apps. I would highly recommend him!“

“Brianna’s class was tough, but GREAT! I will absolutely be going back. Amazing teacher and offers great adjustments. Sweetest teacher ever! Thanks Brianna and Session!“

“Took a class here with Cady and wow, just an amazing experience. So kind and really helps you get out of your head. Very very impressed and great studio!“

“Shannon and her entire team are wonderful! If you want true Pilates experience and that one one on one experience this is the place for you!! I highly recommend Shannon and her team of excellent coaches!!“

“SESSION is the best!!! The instructors are amazing, and the classes are challenging yet fun. Highly recommend to anyone looking for a great Pilates studio in Dallas!“

“This beginning session really showed me how weak my core is. If I lived in this area I would have joined.“

“In my experience coming here over the years, Structural Elements’ SI practitioners have been fantastic. Their approach to functional training has given me more confidence that my body can do amazing things! They’ve helped me work through injuries I had from a car accident. Kali, Isaac, and Zack have worked with me to help me with my plantar fasciitis issues. I was told for years by physical therapists and chiropractors that I had plantar fasciitis. However, no one ever taught me practical exercises to help. I even had one practitioner tell me that I should never go barefoot. Going off of that advice, I wore shoes for years, but had extreme discomfort when I didn’t wear them. Doesn’t that seem wrong-to not be able to walk barefoot? After going through a corrective bodywork series, I started to feel more mobility in my ankles and my toes. Also, I noticed improvement with my knees and hips-less aches and pains. One of my favorite benefits I’ve seen is that my feet have started to lengthen and stretch out-I actually wear a larger size now than I did 3-4 years ago! I can now walk barefoot and not experience the discomfort I had for so many years. If you’re feeling like your whole body is out of whack, maybe you could book an ATSI series- this is what I did and it did wonders-like a total body reset. If you’re just wanting to explore more functional workouts/training sessions, I would recommend the Fascial Pliability classes and the Sweat and Sauna too. They’re always adding new training sessions, so check out there website or call.“

“I’ve had bodywork done over the years. I have a great long-time Chiropracter, worked with a very good young PT at ATI recently and have a friend who is a fabulous massage therapist. All of them have worked with me on some serious back pain issues and I’ve had varying degrees of success with each of them after a series of visits. Last night I shuffled into Pilates Unlimited for a private session with Karen Sanzo and walked out with a normal gait and taller to boot. This was after a session of assisted and tiny, tiny movements. Karen has years of experience as a PT with the additional advantage of deep study as a Pilates teacher and teacher trainer. She is a master of movement!“

“I highly reccommend this gym for your personal fitness needs. They have lots to offer and are very friendly.“

“After injuring 2 disks in my lower back in early 2017, I thought surgery was my only option. While talking to my neurosurgeon, I noticed how often they recommended Pilates post-surgery, and thought I’d try that before I committed to a significant back surgery. It’s been 2 years now that I attend weekly individual sessions with Scott Samford, and I’ve never seen my core stronger...and we have a great time! So thankful for the Pilates Connection team!“

“Move studio has one of DFW’s best belly dance instructors - Magdelena Fusaro! Maggie possesses an incredibly deep and personal understanding of belly dance and Middle Eastern culture, which is imperative for dancers to know and learn. Movement is only one aspect of what we know as belly dance. Cultural understanding and education is the foundation of Middle Eastern dance, and Maggie has studied with the best and has spent her life investing in her own knowledge and technique. If you are looking to expand your skills and education, her Saturday intermediate/advanced class is an absolute MUST!“

“Amazing! Love all instructors there… also saw changes to my body very quickly after I started going to Session!I recommend it to everyone! Two of my friends are now going because of how much I raved about the place.“

“I absolutely love the full mind, body, soul, and sensory experience this yoga studio provides! I've been to dozens of studios across the globe, and this one is definitely one of the best and unique ones out there!The staff is always friendly, they listen to the students feedback, it's clean and they provide all the equipment you need. (Just bring yourself, water bottle, and a towel!)Everything I could possible think of I could need for a great yoga experience, they've nailed it.To make the experience even better, there is not just one teacher in the room, everyone is a teacher and a student since all the classes are pre-recorded, and I learn so much from EVERYONE and get to fight my inner demons every time I come in.I'm so grateful they've created it. I'm feeling Alive every time I come in. Thank you so much!“

“Took Pure Yoga for about 6 weeks, it was a great experience! Their classes really helped my body get back into shape after several months postpartum. You will leave feeling amazing for 24-48 hours after taking class. Don't be scared to try it out!“

“There's a little something for everyone here. Plenty of food options are available. Miscellaneous shops without all the hustle and bustle of across the street.“

“I attended the TreadBarre | Sprint + Sculpt class and it was surprisingly amazing. As a first timer I didn't know what to expect. I workout 5x a week and I can honestly say this class challenged me. The different techniques and timed exercises kept me on my toes the entire time. Megan, our instructor, did a great job guiding me (us) the entire time. She knew it was my first class and made sure I didn't feel left behind. 5/5 experience for sure.“

“I love this place! The workout is hard but so good and I have improved so much after just a few classes.“

“Shine is the absolute best! Coming from a former dancer I love how it is set to the beat of the music, low impact and very high energy. You leave with such a sense of accomplishment because the heat + class format provides quite a challenge. They have showers so you can freshen up and get ready for work/school there. There is adequate parking available at both locations. I have to give a shoutout to my girl Maggie - her class is incredible you need to go try it for yourself! Are you ready to hit it twice?“

“Wendy is great at modifying positions if someone has issues with knees/ hips. Very helpful!“

“I absolutely love Solidcore. I’m surprised of the low ratings of this place. I’ve been coming here for years and have nothing but positive things to say! The instructors are extremely helpful and give hands on corrections when needed. The class itself is tough. I’ve done Pilates at previous places but Solidcore is my favorite hands down. I love a tough workout and to feel like I’ve actually done something. I would highly recommend this place to someone who wants to make changes in their body and likes a challenging workout!“