Pilates near Carrollton

“This studio is amazing! I highly recommend Pilates Mixology. The owner of the studio has created an amazing community, I truly look forward to every class. The classes are diverse and catered to each individual’s needs. You won’t regret booking a class!“

“Jenny Sarah Amy Laura Kristi and Felicia are great yoga teachers. Rescue Yoga is a great studio. I was very nervous getting back into yoga after gaining weight but the people at this studio are so down to earth and supportive. Also for first customers you get to try out the studio for 3 weeks unlimited classes for ONLY $39.00 definitely can’t beat that (I really took advantage of the deal). Also another plus the teachers actually talk to you (know your name) and if you need help with a pose they will help you. Highly highly recommendRenee ?“

“First time at the studio and felt very welcomed. I was looking for a place where I can hop into classes throughout the week when I’m available, and the student discount mixed with the class format here makes it very doable. I’m excited to come back!“

“Great mix of traditional and modern Pilates! Well trained instructors, good mix of music, and absolutely love the fact that it’s inclusive of all fitness levels and ages. Well done!“

“Gavin is great! He offers personalized training in a clean, well equipped gym. I can't recommend Jordanfit highly enough.“

“I love Shannon! Not only is she skilled and knowledgeable but she brings out the best in my form. She pays attention to your specific body to match you needs and ensure that you get the best out of every class. I have worked with her for a year and my body has completely changed for the better. Thank you so much for being in business and changing bodies one “hundred” at a time ?“

“WOW! Lisa was INCREDIBLE! She was very knowledgeable, informative, personable and patient with her class! She made it a personal experience acknowledging each of us and making us laugh. She 1000% knew she what she was talking about and was confident with every word she spoke, and though I have no doubts, this gave me the confidence as a trainee, to trust and follow her lead which is not only important, but speaks to her professionalism and character! I would absolutely take her class again, and I left feeling so refreshed, with a new skillset thanks to her, proud of myself and excited to take her class again! Shoutout to LISA!“

“Riana is a great instructor.love what she is doing, caring, very energetic, very professional,
Well prepared and I love to be in her class
Will miss her when she go on maternity leave.
Hope she will return back soon to work
For us to enjoy her classes“

“In my experience coming here over the years, Structural Elements’ SI practitioners have been fantastic. Their approach to functional training has given me more confidence that my body can do amazing things! They’ve helped me work through injuries I had from a car accident. Kali, Isaac, and Zack have worked with me to help me with my plantar fasciitis issues. I was told for years by physical therapists and chiropractors that I had plantar fasciitis. However, no one ever taught me practical exercises to help. I even had one practitioner tell me that I should never go barefoot. Going off of that advice, I wore shoes for years, but had extreme discomfort when I didn’t wear them. Doesn’t that seem wrong-to not be able to walk barefoot? After going through a corrective bodywork series, I started to feel more mobility in my ankles and my toes. Also, I noticed improvement with my knees and hips-less aches and pains. One of my favorite benefits I’ve seen is that my feet have started to lengthen and stretch out-I actually wear a larger size now than I did 3-4 years ago! I can now walk barefoot and not experience the discomfort I had for so many years. If you’re feeling like your whole body is out of whack, maybe you could book an ATSI series- this is what I did and it did wonders-like a total body reset. If you’re just wanting to explore more functional workouts/training sessions, I would recommend the Fascial Pliability classes and the Sweat and Sauna too. They’re always adding new training sessions, so check out there website or call.“

“I’ve had bodywork done over the years. I have a great long-time Chiropracter, worked with a very good young PT at ATI recently and have a friend who is a fabulous massage therapist. All of them have worked with me on some serious back pain issues and I’ve had varying degrees of success with each of them after a series of visits. Last night I shuffled into Pilates Unlimited for a private session with Karen Sanzo and walked out with a normal gait and taller to boot. This was after a session of assisted and tiny, tiny movements. Karen has years of experience as a PT with the additional advantage of deep study as a Pilates teacher and teacher trainer. She is a master of movement!“

“After injuring 2 disks in my lower back in early 2017, I thought surgery was my only option. While talking to my neurosurgeon, I noticed how often they recommended Pilates post-surgery, and thought I’d try that before I committed to a significant back surgery. It’s been 2 years now that I attend weekly individual sessions with Scott Samford, and I’ve never seen my core stronger...and we have a great time! So thankful for the Pilates Connection team!“

“I highly reccommend this gym for your personal fitness needs. They have lots to offer and are very friendly.“

“Move studio has one of DFW’s best belly dance instructors - Magdelena Fusaro! Maggie possesses an incredibly deep and personal understanding of belly dance and Middle Eastern culture, which is imperative for dancers to know and learn. Movement is only one aspect of what we know as belly dance. Cultural understanding and education is the foundation of Middle Eastern dance, and Maggie has studied with the best and has spent her life investing in her own knowledge and technique. If you are looking to expand your skills and education, her Saturday intermediate/advanced class is an absolute MUST!“

“I absolutely love the full mind, body, soul, and sensory experience this yoga studio provides! I've been to dozens of studios across the globe, and this one is definitely one of the best and unique ones out there!The staff is always friendly, they listen to the students feedback, it's clean and they provide all the equipment you need. (Just bring yourself, water bottle, and a towel!)Everything I could possible think of I could need for a great yoga experience, they've nailed it.To make the experience even better, there is not just one teacher in the room, everyone is a teacher and a student since all the classes are pre-recorded, and I learn so much from EVERYONE and get to fight my inner demons every time I come in.I'm so grateful they've created it. I'm feeling Alive every time I come in. Thank you so much!“

“Took Pure Yoga for about 6 weeks, it was a great experience! Their classes really helped my body get back into shape after several months postpartum. You will leave feeling amazing for 24-48 hours after taking class. Don't be scared to try it out!“

“There's a little something for everyone here. Plenty of food options are available. Miscellaneous shops without all the hustle and bustle of across the street.“

“I absolutely love this place! I’ve been a member for about two months and every one I have come in contact with is fantastic. They have a wide variety of class types, each are a good workout and challenging in their own way. All of the instructors are great as well. I love the vibe and the atmosphere. I can’t recommend this place enough!“

“I really really enjoyed the intro session. It was a fantastic workout that gets you shaking by the end of it which I enjoy. I did get confused thinking it would be a bit easier than a normal session since it’s called a “intro session” but it was okay still. I do wish they had given us more guidance considering they knew it was our first class with them or more encouragement throughout. Felt a little lost sometimes considering everyone else knew the moves but I had to learn them quickly as we were doing them. I also wish they had more varied styles for each move for people who might be struggling with the moves. Overall, it was a great workout and I will be coming back as I enjoyed the walkthrough and energy of the place just a few things I thought I’d mention as a first timer.“

“Adam’s classes are life-changing! Also the welcome staff is great. Thank you Shine! ???“

“The staff is friendly and the facility is always clean. The studio can be a little too warm at times during class.“

“I’ve been going here for about two years now and I absolutely love it! All the instructors are great! Suzan is my favorite. She always has a positive attitude, starts class on time and is in it amazing coach. She knows her stuff and she’s helped me gain so much strength and condition my body. I will continue to go to UP and highly recommend it!“

“Julie was amazing!! It was my first class and she was so helpful and uplifting. Highly recommend her classes!!“