Pilates near Allen

“Cathy has been doing table work and helping me improve my ankle stability and strength through various exercises. I suffered an ankle sprain on Thanksgiving playing Rugby. It’s now been up to 3 months since I have ran. After my first appointment with Cathy, I have now been able to run 3x (up to 2 miles without stopping and 5x2 minute sprints around the track). Highly recommend!“

“Sharda is an amazing instructor! She has taught me so much about Pilates. She challenges us to push ourselves.“

“Gavin is great! He offers personalized training in a clean, well equipped gym. I can't recommend Jordanfit highly enough.“

“Love this studio. I’m new to Pilates, have less than 5 months practice, started here as complete beginner. Instructors and staff are so kind, encouraging and patient. Highly recommend. ☺️“

“I love Shannon! Not only is she skilled and knowledgeable but she brings out the best in my form. She pays attention to your specific body to match you needs and ensure that you get the best out of every class. I have worked with her for a year and my body has completely changed for the better. Thank you so much for being in business and changing bodies one “hundred” at a time ?“

“I absolutely love the full mind, body, soul, and sensory experience this yoga studio provides! I've been to dozens of studios across the globe, and this one is definitely one of the best and unique ones out there!The staff is always friendly, they listen to the students feedback, it's clean and they provide all the equipment you need. (Just bring yourself, water bottle, and a towel!)Everything I could possible think of I could need for a great yoga experience, they've nailed it.To make the experience even better, there is not just one teacher in the room, everyone is a teacher and a student since all the classes are pre-recorded, and I learn so much from EVERYONE and get to fight my inner demons every time I come in.I'm so grateful they've created it. I'm feeling Alive every time I come in. Thank you so much!“

“I'm so glad I let my first Pilates class ever be with session! They are so friendly and welcoming. I took an intro class with Joanna and she is an excellent person great energy and super helpful. The session classes are very beginner friendly just booked a second class, can't wait to come in more often!“

“Move studio has one of DFW’s best belly dance instructors - Magdelena Fusaro! Maggie possesses an incredibly deep and personal understanding of belly dance and Middle Eastern culture, which is imperative for dancers to know and learn. Movement is only one aspect of what we know as belly dance. Cultural understanding and education is the foundation of Middle Eastern dance, and Maggie has studied with the best and has spent her life investing in her own knowledge and technique. If you are looking to expand your skills and education, her Saturday intermediate/advanced class is an absolute MUST!“

“I love everyone here. This is the only location I go to on a regular basis. I started Pilates when my dad passed away and this was the only thing that kept me going. All the instructors are fun and helpful. Emily has been amazing with everything going on in life and crazy work schedule, they’ve been very understanding with last minute cancellations and adjustments. I really appreciate that!“

“I’ve been going here for about two years now and I absolutely love it! All the instructors are great! Suzan is my favorite. She always has a positive attitude, starts class on time and is in it amazing coach. She knows her stuff and she’s helped me gain so much strength and condition my body. I will continue to go to UP and highly recommend it!“