Yoga in Nashville

“This was my first time taking a BODYROK class and I loved it! Everyone was so sweet and helpful“

“We booked a private group class at sanctuary yoga for my bachelorette and Daphne was WONDERFUL. The studio was full of natural light and was very welcoming. My group had all levels of yoga students and Daphne made the hour long practice fitting for all of us. We all felt great and had the best time the rest of the weekend. We all wish we had a sanctuary yoga studio with a Daphne back in our hometowns. Namaste <3“

“Big beautiful space with a great variety of classes in-studio and in the community. Moses is an excellent yoga instructor that really brings the om home.“

“So glad I found this place! Great place if you are looking for a support community during your pregnancy. Definitely recommend the pre-natal yoga, they also have many other classes you can choose from and they offer lots of different resources available for anything you might need, such as Infant CPR classes.“

“Loved my first hula hoop workout! The instructor was awesome and the energy was very fun.“

“I've always been a practice at home kind of person but wanted to try hot yoga and was a little nervous about the heat. Emily and other instructors were very supportive and encouraged me to try to just stay in the room. I feel you can make the classes as challenging as you want or as chill as you want, honestly worth it just to sit in the heat for a while. The whole studio and people who attend are all good vibes all around, I have felt nothing but warm welcomes since joining. Thanks so much for existing! ❤️“

“I no longer live in Nashville, but in my time there, I spent many mornings at SMY. I appreciate that classes are donation-based, and the whole concept is about giving back to the community. The instructors are great. I haven't been to the new location, but I did enjoy the quaint house SMY previously occupied.“

“If you’re looking to advance your practice with compassionate, skilled instructors I highly recommend Chestnut Hill Yoga. I started with Iyengar 2 then finished with Iyengar 4 and truly appreciate the attention to detail during cuing and personalized instruction in the group setting. Next time I’m in Nashville, I’ll be back!Thank you Aretha, for a blissful experience.“

“Came by for a candlelit restorative yoga class. My first class was free. The instructor and staff were so friendly and welcoming. The class was so calming and relaxing. The studio was nice and warm. I hope to be back, and am definitely considering a membership.“

“What an amazing space. Thank you for being so mindful to your visitors. So cozy and wonderful. Kelly is amazing.“

“I rented this space for a professional workshop venue and it was perfect for my needs. Large space with hardwood floors, well lit with windows and mirrors. The administrative team was a great help throughout the process as I had a number of different adjustments to be made in the planning. Note that the only way to access the studio is via an outside staircase.“

“She is a fantastic instructor who always pushes you to work hard. Funny and personable too!“

“I am not the sort of person that has a massage budget. Consequently, I'm also not the sort of person that has a favored masseuse. Pregnancy has changed that. Creating another human left me with daily unbearable back pain, and I was desperate for relief. I went to Kayleigh at the Lilac Healing Center, and she really did an amazing job. Kayleigh has all the equipment for prenatal massage. She had an array of differently shaped foam blocks that she used to position me comfortably, even when I was just lying on my side. She started me on my left, then flipped me to my right, then ended with me on my back, with two large triangular foam blocks behind my back and under my legs, so that I was in very comfortable V position. Then she put a warm compress beneath my neck and a cool mask over my eyes. I felt so pampered! This wasn't my first prenatal massage, but it was my first time with a masseuse that knew what to do with a pregnant woman. If you try to schedule online, the calendar will tell you that no one has any availability for at least a month. Instead, call and leave a message mentioning that you need a prenatal massage (or a regular massage from anyone). When they return your call, they'll give you Kayleigh's personal number and you can contact her directly. She was able to get me in within the week!“

“My favorite hot yoga studio! Really well priced and Great variety of classes and times and different instruction types. I personally love the heated flows for a good workout. I like that they have showers and locker rooms as well.“

“Such a friendly and fun studio! Love the variety of times and classes, great for all levels and seriously a savior for my mental health!“

“The doctors of acupuncture are very knowledgeable, they take the time to read your entire chart so they know best how to treat you. They even offer you tea after your treatment.
I highly recommend for chronic pain and whole body health.

They accept insurance.“

“I have been doing the online classes this month and absolutely love them! Kimberly is my favorite, she is so much fun and gives me the motivation that I need! Thank you City Fit!“

“I love HYEN! The studio is welcoming & clean, and the teachers are great. The flows are fun and challenging and I always leave feeling better than when I came. So grateful to have found this space, it is by far my favourite in Nashville.“