Trainers in Franklin

“Always enjoy seeing Payton and Liz. They precisely explain expectations and the rationale of each exercise every time and are genuinely interested in my progress.“

“It’s been a great experience. They make it easy to stick to with only two 20 minute sessions a week. Great communication. I feel heard when I express any concerns or preferences. All the staff have been wonderful!“

“I’ve been impressed with the quality of instruction K squared has provided on their social media“

“From the moment i walked in i felt welcomed and comfortable. the facility was clean. Paige was kind and knowledgeable. I am very much looking forward to working with her!“

“Several years ago my doctor told me that I was at high risk for reinjuring my back if I didn’t hire a trainer and work on strengthening my core. After interviewing three trainers, I chose to go with Steve and Franklin Personal Fitness. It was a great decision. It was such a good decision that my husband also decided to train with Steve.One-on-one workouts with Steve are focused while being fun at the same time. Steve is a great communicator and really knows his stuff. And I’m happy to say that after 5+ years my back is still in good shape!“

“Erich Hershey has been on point in helping me regain strength and stamina as well as balance. I have improved dramatically. He is very easy to work with and develops a regimen for success. I would recommend Erich to someone who is wanting to improve strength and balance.“

“Love it. Adam and his staff are helpful and kind. It’s an essential part of my week and I miss it on the days in between. Shout outs to coaches Gary, Jason, Lynelle, Phil, and Ali!“

“I love Fit Studio. Amanda has created a fantastic environment for Personal Training where she and other trainers can work out of. I first came here about 7 years ago and have been training here consistently for the last year. The gym is clean, has great equipment and is a fun environment. I also have used the Chiropractors that work out of the office as well.“

“I have been to 8 classes at the F45 in Berry Farms and I’ve loved each one! I’ve already noticed a difference in my energy and overall I feel so much better. I struggle with motivation to workout on my own and F45 has provided a community that motivates me to exercise every day! I’ve tried many classes before and F45 stands out from the rest in that each day is a different workout! I could not recommend more!“

“Rawshan is the best trainer at this facility…he looks after the people and guide them“

“I've only been with this gym for 2 weeks and it's unlike other gym I've been to in the past. The concentration on strength and muscle building (but not body building) is exactly what I wanted and no other gym in the Franklin/Spring Hill area could offer it. The trainers are personal, motivating, and KNOWLEDGABLE. Other trainers I've worked with have not been near as skilled as these guys. Like I said, I've only been here for 2 weeks, but so far so good! I'm excited to see where this goes!“

“Struggled for years with range of motion issues along with pain and discomfort. David F at Stretch Zone has helped tremendously. He is and extremely knowledgeable practitioner who cares about helping clients feel better and achieve their goals. I highly recommend Stretch Zone and David F in the Franklin location.“

“Carbon Performance is easily the best gym in TN. The staff is so friendly, the gym stays clean & the equipment is top notch. If you don’t have a membership, you’re missing out! Excited for the Nations location ??“