Trainers in Brentwood

“Post rotator cuff surgery recovery... Jorge is excellent, very attentive, interactive, and very good at not only listening but in noticing body language and expressions. He's one of the best and is trusted by NFL Pro Bowlers, professional soccer and baseball players...check out the signed jerseys on the wall of fame. Overall experience has been outstanding and I highly recommend!“

“If you've you struggled (like we all do) with sticking with personal goals, a healthy weight, good eating habits, or overall positive lifestyle changes in general, Chris is definitely your guy! Over the years, I have turned to him for many different reasons, some being from team boot camp challenges, one-on-one \\\"beast mode\\\" training sessions, developing better eating habits or even being a mentor through some pretty dark and heavy times in my life. Chris, with his selflessness, knowledge, talent and endless support (among many other things), changed my life, no, let me rephrase that ... he SAVED my life. I can honestly say, I would not be here if it weren't for him. If you have a goal, Chris will help you plan and carry out that goal. If you want to change the way you eat, think, and sleep and feel, Chris will create many ideas/topics, discussions, and a game plan with you to build on that momentum. If you have a dream of living the best version of yourself, look no further. Reach for the stars and I can promise you, if you are willing, Chris will be there every step of the way to support you and watch you fly! He's just as much of a Rockstar as he wants you to be! Don't think twice about reaching out to CK Health \\u0026 Fitness - even one small step is a step in the right direction!“

“Great gym. If you want to get stronger, this is the place to go in Williamson County. They have everything a lifter could want (great squat racks, benches, bars, and plates). The gym is always clean. And the staff knows what they are talking about when it comes to training. I worked out there for a year and I would still work out there if I lived closer. My dad still trains there.“