Trainers near Tega Cay

“Been coming here for a little over a year while also on GLP-1 meds since they will eat away at muscle mass if your not careful. I’d been to the gym maybe a dozen times since high school, so the mix of brevity, effectiveness, and positive reinforcement (like a friend wanting you to succeed, not a lacrosse coach) has been a perfect mix to keep me coming week after week. As cliche as it sounds, I actually AM …enjoying strength.“

“Did Physical Therapy with Daniel for my Grade 1 AC joint sprain! Helped me understand the injury, work through recovery quickly, and get back healthy fast.“

“The trainers and staff are excellent. Josh, Austin and Dylan, in particular have been very helpful. I am in a wheelchair, but I am able to use the pool and participate in the group fitness sessions. Josh and Austin have helped me modify many of the group exercises to accommodate my wheelchair. The new “head janitor” is such a friendly face in the mornings. She does such a good job keeping the place clean in the mornings. Emily is also a smiling presence when I arrive. Overall, the staff is attentive, welcoming, and available for questions, etc. Yes, the physical maintenance is a bit disappointing, but this great staff makes up for that for me, anyway. I look forward to my workouts there.,“

“Looking for a gym to train. This place is it. Daughter goes here and they are extremely helpful and very patient“

“I did a drop-in at Latitude 35 while we were in town for the holidays and would have gone to a few more sessions had we not caught the flu! I'll definitely be back when we visit family in Fort Mill again! Latitude 35 is an awesome space, and we met and worked out with a great group of friendly, supportive, and strong athletes! Whit is a solid coach; friendly, inviting, motivational, and knowledgeable. I would highly recommend this gym to anyone looking to get started with or continue on their Crossfit journey!“

“I joined Burn almost 2 years ago and haven’t looked back! The community is the best and I love that everyday is different and challenging.“

“This place is awesome, it has everything you need for training in your particular sport. We were there for baseball, but I saw golf, basketball, strength training, football, etc. Having an indoor facility like this really gives people options for practicing in all weather. Wish we had this in Rock Hill!“