“Loud music and a fast paced flow define this class. The instructor and an assistant walk around and help correct your form while the class is occurring. Taking a few yoga classes in the past helps since they don't really explain many of the poses. It's easy to get lost, especially when the music drowns out your instructor.“
“This was my introduction to yoga. I took my very first class here about a month ago when I first became interested in yoga. Looking back on it, it probably wasn't a great idea to jump into a one and a half hour hot yoga class for my very first session as I struggled to keep up and was sweating like crazy, but despite all of that, I still loved it and have been doing hot yoga classes ever since at a studio closer to my house. The staff working here are very kind and friendly and were there at the beginning of class welcoming everyone. Even though I couldn't keep up with the class, I was never made to feel uncomfortable about it. The instructor was great at teaching the yoga class. Overall a great yoga studio for anyone in the Bristol area!“
“Patty is an excellent Pilates teacher – knowledgeable, kind, and PATIENT. I highly recommend working with her as you’ll be amazed how your body strengthens and lengthens. She encourages you to dig deep and work hard, but always safely. She also provides excellent at-home exercises so that you can continue to improve. I thoroughly enjoy my classes, and the time flies by!“
“My first time trying hot yoga and I fell in love with it! Rhonda is fantastic, she makes you feel so welcome and is a great instructor! Highly recommend everyone try it“
“I am a long-time student at Body Dynamics. Classes are extremely well instructed, always different and challenging. The size of each class affords students to receive individual attention from the instructor. Just recently, I have been introduced to Yoga Fusion. I look forward to every Thursday to attend class. I highly recommend it to anyone with stiff muscles and a racing mind. I love the studio and what it has to offer. -Markie“
“My husband and I have worked with Maria for probably ten years -- first in studio and now remotely. We have done pilates with other instructors. Maria is the very best. I would recommend her to any one who wants to do pilates -- either a beginner or someone who has done pilates for years.“