“I have been working with Erin for almost 2 years now. She is an incredible instructor and has been a motivating mentor in my endeavor to become healthier, stronger and more flexible. She is a fantastic instructor and is always adding new exercises to my routine as I become stronger and more capable. I highly recommend her studio to anyone interested in pilates. It is spotlessly clean, parking is easy and I look forward to working with her every week!“
“Patty is an excellent Pilates teacher – knowledgeable, kind, and PATIENT. I highly recommend working with her as you’ll be amazed how your body strengthens and lengthens. She encourages you to dig deep and work hard, but always safely. She also provides excellent at-home exercises so that you can continue to improve. I thoroughly enjoy my classes, and the time flies by!“
“STF is the best gym I have joined. I have been a member for 15 years. I love Zumba & muscles in motion. There is a full schedule for each month, which includes specialty classes. They have a spin room, an aerobics room, locker rooms, etc. It is very clean & the owners always keep up the gym. There is plenty of parking, which makes it easy to drive up & run in. There is towel service & childcare for those who need it. Ryan makes the best protein shakes. The team & owners are the best ! It is also very affordable. They have other locations in Dartmouth & Bristol. Take my review seriously & start working out at STF.“
“This was my introduction to yoga. I took my very first class here about a month ago when I first became interested in yoga. Looking back on it, it probably wasn't a great idea to jump into a one and a half hour hot yoga class for my very first session as I struggled to keep up and was sweating like crazy, but despite all of that, I still loved it and have been doing hot yoga classes ever since at a studio closer to my house. The staff working here are very kind and friendly and were there at the beginning of class welcoming everyone. Even though I couldn't keep up with the class, I was never made to feel uncomfortable about it. The instructor was great at teaching the yoga class. Overall a great yoga studio for anyone in the Bristol area!“