YorkFit

May 2020

The staff at YorkFit is excellent, and it is definitely not your average Crossfit gym. I have had a lot of experience with multiple gyms in the area, and there really is nothing like it around. The coaches are exceptional - they know the members, and will work with you based on your personal abilities/limitations/goals. It is also the only gym (and certainly the only Crossfit) I have been to that really stresses recovery, and paying attention to your body to ensure you are getting the right balance of stress and active recovery to avoid injury and actually progress. Their response during the shutdown has been impressive as well - they gave out equipment for members to use, and have kept the community engaged and moving forward. They also offer one on one training and open gym time. I cannot recommend them highly enough.

Jan 2020

I love this place! So glad I joined - great decision. I am thankful every day for my physical health, and YorkFit has created such a great space to help me maintain my health and to continue to get stronger and move better. The coaches give me feedback every time I work out - to either improve the way I am doing a movement, to encourage me, or help me understand why we are doing a certain movement and its intention in the programming. This community of athletes is just full of people that are friendly and welcoming. A true "no judgment zone”!! At YorkFit, I am surrounded by people that are pushing themselves in all aspects of their life, and are proactive, encouraging, and positive. That in itself has made my life better! We laugh every single class. The 5am class doesn’t feel like 5am once you walk in the doors - the energy is palpable! Everyone wants to be there, and everyone is happy to see you. All of the classes are like this - no cliques. The programming is awesome. Tim writes the workout program, and every warm-up, movement, strength session, and workout is written with intention and purpose. You will never get bored because every day is different. I love that I can come in and just do whatever the workout is without having to plan it for myself. I am both very busy with my work and family life, and I have no clue how to choose a great work out routine every day anyways. I had a nagging shoulder injury when I came in and a really tight left hip - and Tim’s programming has essentially solved both of those problems. It’s an investment - but this is an investment in time and money that will benefit your health now and prevent diseases down the road! Other great things about YorkFit - their facility is clean, great equipment, showers, space for kids to hang out while you work-out. Tons of class times to choose from, and tons of open gym time, also - where you can come in and do things on your own, if you choose.

Dec 2019

I've been a sports performance/personal training client since March and have nothing but positive things to say about my experiences/work outs at YorkFit. The gym and equipment is well cared for and maintained. I love the fact that a few days workouts are sent to me electronically each week and when I was on vacation Tim Steel created a program to keep me moving while I was away from the gym. Great communication, detail oriented, organized, and goal oriented trainers that listen/truly care about their members. Tim has not missed or canceled a training session with me and when he went in vacation, I was told well in advance who he planned on having train me that week. YorkFit came highly recommend to me by several folks who came from various backgrounds and fitness goals. I have not been disappointed and I'm looking forward to continuing to work with them on my future goals.