Pilates in Newtown

“I reached out to Dr Carestia to helpWith my hip and back pain. I overdid it when I was working out. Tried to stretch and rest but still wasn’t feeling right.Dr Carestia got back to me within hours to schedule an appointment.He took the time to listen and do a proper assessment on where my pain was located.Through the assessment he knew where the injury had developed and focused on the area to improve range of motion and reduce pain.He prescribed the correct exercises I could do on my own. In time with his guidance and some hard work on my end. I’m feeling much better and back to working out and golfing.Dr Carestia took the time to help me feel better and I appreciate his professionalism and expertise.Thank you.“

“I absolutely love my practice at Yoga Six on Wednesdays and Fridays! As a beginner I thought the classes would be too difficult but they have been awesome at variations for all levels, and I love the Y6 Hot and Power the best! Instructors are fantastic - highly recommend!“

“Richard Yahn is a fabulous marriage counselor and one-on-one therapist. I could not have gotten through the last 2 years of my life without him. He tells you what you need to hear - not what you want to hear. And that's important.“

“Cant say enough good things about this studio! Leah is an awesome, light hearted instructor who always makes you feel comfortable. She helped me through my workouts while I was pregnant, helping me adjust so that I could keep making classes until I was 32 weeks! The staff at the front are always friendly and welcoming! Give them a try if you’re looking for a great workout & friendly faces!“