Trainers near Newtown Square

“I started at Elite to learn practical self-defense before traveling for a new job. What I didn’t expect was to pick up skills that could save my life from day 1, be welcomed by a team of some of the greatest men and women I have ever met, become stronger both physically and mentally, and discover a new version of myself. The training offered here is one of a kind! All instructors and students are dedicated. The facility is operated at a high standard for health and safety. Yet somehow maintains the most laid-back environment! No matter what your starting point or reason for coming, you will not regret training here.“

“All of the classes and instructors are great. Jacque’s spin and strength classes are my favorite. I love her playlists!“

“I joined because it’s 24 hours. Most gyms are closed when I get off of work. It is great for my schedule, and it’s nearby. I like the selection of free weights, and weight machines. Variety of cardio equipment. I asked my Wife to join, and later we signed up together. She loves it, and referred her friend. The staff is great, and the members. I highly recommend this location. Come join us. Health is wealth.“

“Great place. Highly recommend. George is awesome and would definitely recommendChecking Fitness At 5 East out!!!“

“CORE has a great facility and great coaches. I can definitely see progress in my strength since I started working with Chuck. He is very knowledgeable in the workouts and is great at what he does.“

“VTrainers has helped me strengthen my knee and whole body after an injury that lead to surgery. They are knowledgeable and attentive. The training has been great!“

“I would recommend Kristi as a personal trainer because she is dedicated, motivated and very professional. She takes the time to answer any questions that you may have. If I am in position where I'm looking for a trainer, she would be a good to go to.“

“Been training with Lou and Mindy for a few years, and not only have I stayed injury free (sports related), but also I've noticed significant improvements in my balance, strength, and proprioception. These guys are the real deal.“

“F45 Bryn Mawr has changed my life! I could go on and on. I love that there are dedicated heavy weight training days. I love the space, the studio and the vibe (super inclusive-people from all walks of life and all body types!) I love that it’s only 45 minutes. The trainers (Susan, Nas, Ryan) make sure I am keeping good form. It’s not just working out, it’s part of my lifestyle and it brings me community. High five. Fist bump.“

“I enjoyed my time working out here! EB the head trainer welcomes in all new attendees with open arms. After you attend once you become a part of the family. This gym has fostered a sense of community that then fosters accountability and drive. The environment is second to none and I genuinely recommend going to this gym no matter what level you’re at in your journey.“

“Very professional nice and the place is very clean I was very happy to be there today and in the coming weeks“

“Bonnie is amazing at assessing what areas of your body need work. She has a very methodical method to maximize the best physical outcome for your specific needs.“

“Great gym with a great training environment. I was surprised by how clean and organized everything was. If you're close by, definitely check it out.“

“For several years before turning 71 this May, I considered going to a trainer to improve my strength and fitness. But hearing of bad experiences from friends and acquaintances made me hesitate. Common complaints were trainers who lacked knowledge of exercise physiology, did not explain why certain exercises were performed, did not customize workouts, or consider the goals and initial fitness status of the client.Based on the enthusiastic recommendation of my son, I took advantage of a free session and evaluation at Vertex Fitness in April of 2023. I was deeply impressed with Dwayne Wimmer’s thoroughness in evaluating my needs and outlining a workout regimen to address them. After four months of three 30-minute sessions a week, my strength and endurance are greatly improved.Dwayne’s workouts are highly efficient. He leads you through exercises with a focus on proper form to achieve the greatest benefit and avoid injury. Dwayne emphasizes that the purpose of the workouts is not to achieve the same result for everyone, but rather the best result in the context of each client’s individual potential. For those seeking one-on-one, focused, efficient strength training, I strongly recommend Dwayne Wimmer and Vertex fitness.“

“Love this place! Kathy & Bruce really know their products and truly care about the well-being of their clients. The shakes and teas are out of this world and the occasional baked goods are to die for! Danielle and Mars are so so so supportive and I wouldn't be on my weight loss journey (and doing amazing) without my sister in law bringing me here. I highly recommend“

“Best place around, very authentic boxing gym. Great atmosphere. All coaches there have pro-cards. I train here a few days a week. Love being pushed to work hard. Live sparring is my favorite part. Definitely recommend coming here it you want to learn the sport of boxing.“

“Collaborating with Adam has significantly boosted my fitness achievements, surpassing my overall wellness objectives. His top-notch professionalism and expertise in strength and conditioning make him the go-to fitness expert in the region. The flexibility in scheduling is a huge plus, accommodating my busy lifestyle seamlessly. Thanks to Adam, exercising has become not just a routine but an enjoyable experience, enhancing both my physical and mental well-being.“

“I had a recent back injury, with nerve involvement down to my knee. After a few months of physical therapy my pain was better but not completely gone. I started working with Joe and his team about 3 months ago and my back pain is virtually gone. I'm down 25 pounds from this time last year and I feel and look much better. Highly recommend for those looking to get their core stronger, and increase mobility, following a back injury.“

“7 months using this studio and I've realized physical improvements that positively impact my daily life.“

“Chris is simply the best. Deeply and broadly knowledgeable, non-judgmental and caring, attentive to individual needs and creative about finding ways to help in each specific situation. I first saw Chris for physical therapy almost 10 years ago on a recommendation from a physician, and just like that physician, I have been loyal to him ever since, whether for physical therapy, personal training, or for referrals to other skilled professionals.“

“I connected with Rich Bruno almost 2 years ago. I am in my late 50's and I needed a coach to help me get back in shape after 15 years of inconsistent training. Rich assessed my range of motion, strenth, and balance. Throughout this process he continues to design workout programs that have changed my life. I am in the best physical shape I have ever been in. All the aches and pains in my shoulders, neck, lower back are gone!!! Litterally gone!!! Rich built my body up one week at a time. When I started I could do maybe 3 pull ups. Now I'm doing 40! I could not endorse a trainer any higher than Rich as the results speak for themselves. Work with him! You will not regret it!“

“Dominic has a passion for studying and guiding the body through movement. I always leave his studio feeling grounded and re-aligned.“

“I've joined many gyms over the years but I've been going to Body Styling with James for about 7 years. I benefit from the accountability of having a personal trainer rather than being in a larger group. James keeps me engaged by varying the exercises and weights to challenge me and keep my health journey moving forward.I've also relied on James for stretching when necessary and have enjoyed using his infrared sauna.When I'm having back or knee issues, James and his trainers are quick to modify the exercises to make the most of each session.“

“The coaches are friendly, so knowledgeable and love working with their clients to get their best results“

“Ed is the man you want to see if you’re tired of putting off getting healthy and taking responsibility for your fitness.He helped me realize my potential and learn how to correctly lift with form and Safety being important. If you’ve been thinking of hiring a personal trainer to get you on the road to a healthy lifestyle I can’t recommend Grind time fitness enough, I felt it was totally worth the money.“

“I want to thank Jerome for getting this 64 year old woman in shape. I didn't think I could do what he said I could do. Jerome proud me wrong. I am working out and getting strong. I actually look forward to working out. I am so glad I decided to invest in myself. Never think it to late or you are to old that is a myth.“

““