Trainers near East Norriton

“I have been to three places for therapy in the last five years. To backtrack, I ‘ve suffered several strokes during the years and possibly have unspecified neurological condition. All three eventually told me that they could not help me. When I came Total Performance, Dr. Vasey truthfully told that she could improve my condition albeit it would not lead to perfection. She exceeded my expectations. I used a cane for years due to muscular weakness. She very patiently kneaded problem muscle groupings have resulted in a very marked difference, my cane collection has far lesser use. Kudos to Dr Caitlin!!“

“I love the gym, heard will is back as GM congratulations, the gym is always clean thanks to sturdy keep up the good work fellas!“

“I am doing personal training with Regina. She is great. I am a "mature" client who is active and wishes to remain active. Regina tailors her personal training sessions to my needs, pushes me within my limits to get stronger and have better stability and balance. She has really motivated me to keep getting stronger!“

“I’ve been a member of Stretch Zone for the past year, and it has been an absolute game-changer for my flexibility and overall wellness. The staff is incredibly friendly and knowledgeable, creating a welcoming environment every time I visit. The stretching sessions are top-notch—I always leave feeling refreshed and more mobile.

One of the best parts is how flexible the booking options are. Whether in person or online, it’s super easy to find a time that works for your schedule.

If you’re new to Stretch Zone or looking for the best experience, I highly recommend Tyler. He’s the man to see for all your stretching needs—professional, attentive, and genuinely passionate about helping clients feel their best.

This place is worth every penny and has become a key part of my wellness routine. Highly recommend!“

“Loved the Hammer class! It was great to be able to choose which part of my body I wanted to work on. Mary was informative and fun to have as the instructor!“

“I recently attended a nutrition workshop and found it to be both educational and enjoyable. The workshop covered a wide range of topics, from the basics of nutrition to more advanced concepts. The presenters were knowledgeable and engaging, making the material easy to understand and apply to my daily life. Thank you again to Ms. Shani for inviting me.“

“CORE has a great facility and great coaches. I can definitely see progress in my strength since I started working with Chuck. He is very knowledgeable in the workouts and is great at what he does.“

“VTrainers has helped me strengthen my knee and whole body after an injury that lead to surgery. They are knowledgeable and attentive. The training has been great!“

“Arete Athletics offers the best fitness experience! Unlike any gym in the area, you get the attention of + access to personal trainers & nutrition experts to guide you every step of the way. Sean & his team create a welcoming & supportive environment for everyone. The special touch to this gym is the community of people who become friends that help push each other to become their best selves!“

“F45 Bryn Mawr has changed my life! I could go on and on. I love that there are dedicated heavy weight training days. I love the space, the studio and the vibe (super inclusive-people from all walks of life and all body types!) I love that it’s only 45 minutes. The trainers (Susan, Nas, Ryan) make sure I am keeping good form. It’s not just working out, it’s part of my lifestyle and it brings me community. High five. Fist bump.“

“Blayne trains both of my sons. His training is age appropriate and perfectly tailored to their needs. His services are an enhancement to their craft as athletes in different sports.. He works on speed, strength and agility. He has a no nonsense but caring approach that helps to build character in young men. They know he means business but hat he also cares. They have made commended progress with his guidance. I would like to fit time in my schedule to have Blayne help me address my fitness goals. 100% recommended.“

“I worked with Shaun at APX Fitness while I was rehabbing from total knee replacement surgery. Shaun customized my personal training sessions to help me regain my strength, stability, and confidence. Shaun is very professional and knowledgeable and knows how to keep you challenged to strive for the best outcomes. I am now 8 months post surgery and am feeling great. Thank you, Shaun for your expert training and guidance!John“

“I enjoyed my time working out here! EB the head trainer welcomes in all new attendees with open arms. After you attend once you become a part of the family. This gym has fostered a sense of community that then fosters accountability and drive. The environment is second to none and I genuinely recommend going to this gym no matter what level you’re at in your journey.“

“7 months using this studio and I've realized physical improvements that positively impact my daily life.“

“Collaborating with Adam has significantly boosted my fitness achievements, surpassing my overall wellness objectives. His top-notch professionalism and expertise in strength and conditioning make him the go-to fitness expert in the region. The flexibility in scheduling is a huge plus, accommodating my busy lifestyle seamlessly. Thanks to Adam, exercising has become not just a routine but an enjoyable experience, enhancing both my physical and mental well-being.“

“Been coming as a live streamer since the pandemic and couldn’t be happier… awesome supporting environment, good clear coaching, great vibe, and lots of individual coaching and attention. Good for beginners and beyond“

“For several years before turning 71 this May, I considered going to a trainer to improve my strength and fitness. But hearing of bad experiences from friends and acquaintances made me hesitate. Common complaints were trainers who lacked knowledge of exercise physiology, did not explain why certain exercises were performed, did not customize workouts, or consider the goals and initial fitness status of the client.Based on the enthusiastic recommendation of my son, I took advantage of a free session and evaluation at Vertex Fitness in April of 2023. I was deeply impressed with Dwayne Wimmer’s thoroughness in evaluating my needs and outlining a workout regimen to address them. After four months of three 30-minute sessions a week, my strength and endurance are greatly improved.Dwayne’s workouts are highly efficient. He leads you through exercises with a focus on proper form to achieve the greatest benefit and avoid injury. Dwayne emphasizes that the purpose of the workouts is not to achieve the same result for everyone, but rather the best result in the context of each client’s individual potential. For those seeking one-on-one, focused, efficient strength training, I strongly recommend Dwayne Wimmer and Vertex fitness.“

“Absolutely amazing massage. I got the deep tissue massage and she got to work on knots I didn’t even know I had.Very skilled masseuse, definitely knows what she’s doing and can give you advice on how to care for your muscles beyond the massage as well. Wonderful service, very friendly and personable. I will absolutely be back again.“

“Come try a class and get circus strong!!! I have been taking group fitness classes at this gym for about 2 years. It is both fun and challenging! I’ve never enjoyed a regular gym and I need to trick myself into exercise with things like hiking, bike riding, rock climbing etc. I love taking classes with Kelly, the owner…she is so sweet and funny and her stories distract you from how hard you are working! This is an LGBTQ+ friendly, body-positive, safe space with talented & encouraging instructors…with classes designed for all body types and fitness goals.“

“Bonnie is amazing at assessing what areas of your body need work. She has a very methodical method to maximize the best physical outcome for your specific needs.“

“Rascals Fitness and the owner, Marc Polignano welcome to me with open arms when Retro Fitness closed in Oaks. I’ve been a fitness instructor and most recently personal trainer part time at Rascals for over three years. He trusted me when I asked him to build a Barre Studio upstairs in the former spin room. When the other gym closed, he was able to purchase barre equipment to be used at Rascals. You will not find a cleaner, more professional, or well-equipped gym with a fully certified fitness staff in Montgomery County! The price is affordable, and all classes are included as well as all gym amenities! Do your body a favor, in 2024 and become a Rascal!“

“I want to thank Jerome for getting this 64 year old woman in shape. I didn't think I could do what he said I could do. Jerome proud me wrong. I am working out and getting strong. I actually look forward to working out. I am so glad I decided to invest in myself. Never think it to late or you are to old that is a myth.“

“I've joined many gyms over the years but I've been going to Body Styling with James for about 7 years. I benefit from the accountability of having a personal trainer rather than being in a larger group. James keeps me engaged by varying the exercises and weights to challenge me and keep my health journey moving forward.I've also relied on James for stretching when necessary and have enjoyed using his infrared sauna.When I'm having back or knee issues, James and his trainers are quick to modify the exercises to make the most of each session.“

“I've known Jim for well over 20 years, and when it came time to start to get back into a healthy routine in mid 2019, he was the first person I called, and am glad I did! We started out working together in a private gym in my house and after COVID-19 put us into new safe practices, Jim managed to seamlessly convert our sessions online, via Zoom meetings. It has worked out extremely well, and now I'm finding myself taking more private sessions weekly. Jim is dedicated to his clients, he's well read, and devoted to continually learning about the best practices for a healthy lifestyle. Lucky to have him in my corner...Thanks Jim!“

“I love Mixx! I recently started working out again in January like many other resolutioners, and I am still sticking with it. Melissa is so friendly and encouraging, she also puts together cute themes and gifts every now and then to keep us motivated. I went from not working out at all to going 1-2 times a week and I never feel intimated by anyone here. No one is a show off and everyone is trying to meet their own goals. Love it here.“

“Love love love this place and the trainer! They really pay attention to your own unique individual needs - and it helps that he’s extremely kind and caring. I started last week and can’t wait to keep going. If your looking for a hands on trainer you can grow with, this place is it!“

“A+. All around A+. I signed up as a part of the 6-week challenge initially and am now a member of the studio. The workouts are great. The staff is great. The location and studio are great.

I almost never give reviews but I was so compelled to write this because of my amazing experience with F45 King of Prussia. It really doesn't matter where you are in your fitness journey - F45 is for you. Literally anyone and everyone should do this. It really is life changing. I can almost guarantee it.“