Trainers in Doylestown

“First and foremost, Monica and her team REALLY welcome anyone of any fitness level and CATER their specific needs to their clients! No judgement at all! I have been with Monica for over 2 months now, and she really has nurtured me in a way that I am now able to lift heavier weights, tone my body and feel great about myself again! I cannot recommend Montone Fitness enough!By the way, they make everyone feel good about themselves and the play AWESOME music while you work out! Low key and stress free...That's how its' done!Thank you Monica, Marissa and Laura for all you do to make us feel better and feel stronger!Life changer!!!!!“

“I had tried a very different style of yoga at Sun Dog Yoga Studio for one of their Foundations of Yin Workshops.Yin Yoga is a meditation based slow-paced style of yoga where “postures are held for more extended periods- anywhere from one to five minutes.”I have tried so many different styles of workouts, and to be honest, yoga isn’t one of my favorites because I have such a hard time shutting my brain off and think of all the things I need to be doing. However, the day that I took this workshop, I had attended after already completing an hour of Barre and an hour of Pilates, so the long stretches felt absolutely incredible. Plus the instructor, Jess, did a fantastic job at walking us through everything in a way that kept my focus the entire time.It was wonderful to discover a form of yoga that worked with me, and I am excited to go back again in the future“

“Great gym, it's clean and the machines are all in good shape. Added bonus is the employees are friendly and seem happy to be there.“