Montone Fitness Coaching offers a welcoming and supportive environment for clients of all fitness levels. With a focus on individual needs, Monica and her team provide personalized training that helps clients build strength, improve form, and enjoy their workouts. Many clients, including college athletes, appreciate the fun atmosphere and the upbeat attitude of the trainers, making exercise something to look forward to. The coaching not only emphasizes physical improvement but also fosters personal connections, allowing clients to feel comfortable and motivated. Whether it's lifting heavier weights, enhancing core strength, or simply enjoying a good laugh during sessions, Montone Fitness Coaching has proven to be a life-changing experience for many. The awesome music and low-stress vibe create an enjoyable workout setting that keeps clients coming back.
First and foremost, Monica and her team REALLY welcome anyone of any fitness level and CATER their specific needs to their clients! No judgement at all! I have been with Monica for over 2 months now, and she really has nurtured me in a way that I am now able to lift heavier weights, tone my body and feel great about myself again! I cannot recommend Montone Fitness enough!By the way, they make everyone feel good about themselves and the play AWESOME music while you work out! Low key and stress free...That's how its' done!Thank you Monica, Marissa and Laura for all you do to make us feel better and feel stronger!Life changer!!!!!
I highly recommend Montone Fitness Training with Monica, especially for college athletes! I am a Division I field hockey player and committed two years ago with no weight training experience, so I decided to go to Monica to learn the basics and make sure I was using correct form. I have seen so much improvement and have definitely gained so much strength going to work with her. I still continue to work with her two years later, because she made something I never thought I would be good at or enjoy, something I love! She makes working out which some people can't find joy in, something to look forward to. The environment she creates is welcoming and fun while you are still...read full review
I love Monica! I’ve been going to her for about 4 months. As a softball player, she helps to strengthen my core and improve my speed. But, she’s more than just a PT. She and I laugh, gossip, and I teach her the “cool” words at school. In the off-season we started to mix it up and introduce new workouts into my routine. She knows so much about health and fitness and I can rely on her for anything. I highly recommend!