“Amazing yoga studio. The staff is very kind and welcoming. The classes are at your own pace and the instructors are extremely knowledgeable and kind! Love this location“
“Hotworx in Media is Amazing. I’ve been procrastinating about trying Pilates until my husband introduced me to this warm and welcoming work out center. No pun intended, lol. Kim was great and extremely informative! The members here are very friendly, welcoming and excited to be here! My husband & I feel good about our first couple of sessions and are dedicated to coming back regularly. With the right consistency, we have no doubt we’ll achieve our desired results!“
“Dr. Wang is a miracle worker. I have chronic degenerative disc disease and occasionally suffer from debilitating pain. He alleviated my sharp pain within 24 hours with only one treatment. I highly recommend him.“
“I started going to One Spark Fitness in early January as I had signed up for the 6-week challenge. The minute I walked into the Fitness Studio, I felt welcome. Jolie and Rae have created a welcoming, inclusive environment to help you become your best self. All of the staff are knowledgeable and take the time to ensure that you are using proper form and getting the most benefit from your workout. The classes are varied and fun while also being challenging. I have become a member and in 6 short weeks already feel so much better. I can see the changes with my body, but more importantly in how I feel.“
“Love the hot yoga classes! Great teachers that help you move through each movement while remaining focused inward.“
“I so appreciate Jennifer Kreatsoulas, PhD, C-IAYT and her yoga trainings, resources and mentorship programs. They're trauma-informed and social-justice-informed (not always the case in yoga communities) so I feel more capable of teaching yoga to different communities in a sensitive manner to supports healing. Jennifer is also a kind and compassionate human. I'll never forget her encouragement to teach in a way that's more authentic to me.“
“I enrolled my fiancee and I in a beginner bachata series for his birthday and it has been *so much fun*. It also makes a great date night! Julie is an amazing teacher, engaging and knowledgeable but also hilarious!! :)“
“Attended the intro class. Can’t wait to get started with classes. Helpful, pleasant staff. Nice equipment.“
“The yoga classes at Hummingbird have made a huge difference in my health! When I started up with yoga again I had severe pain in my left leg and couldn’t stand or walk without agony. Now, I am A-OK! Additionally, I have enjoyed the other overall benefits of practicing yoga; calmness, flexibility, and being able to fit into my smaller jeans :-). Monika Lee“
“Truly “home”! A warm and welcoming community, a beautiful space, knowledgeable and kind instructors, and a variety of class types plus special monthly workshops. Whether you’re new to yoga or more advanced in your journey, there is something for everyone at Yoga Home. Additionally, they do so many wonderful things for the Conshy community and beyond. Such a wonderful team and place!“
“I’m so happy I tried Self Help Coaching! Bob has taught me new ways to handle stress and anxiety all while being patient and understanding. You’ll never feel judged, only heard. Truly an amazing experience. Highly recommend!“
“Many, many things to recommend about Sarva. At the top of the list, of course, the excellent instruction -- provided with clarity and ... occasionally a bit of humor.“
“Chris is simply the best. Deeply and broadly knowledgeable, non-judgmental and caring, attentive to individual needs and creative about finding ways to help in each specific situation. I first saw Chris for physical therapy almost 10 years ago on a recommendation from a physician, and just like that physician, I have been loyal to him ever since, whether for physical therapy, personal training, or for referrals to other skilled professionals.“
“I absolutely love it here! I started coming last summer and now I do a few times a week as I can. Noticeably getting stronger with each class. If you plan to go 2x a week, get the monthly unlimited it’s worth it!“
“After multiple energy healing, acupressure, and tarot sessions I can not recommend Kim enough. She is an intuitive, warm, and caring soul! My body, mind, and soul all leave much more relaxed and invigorated! I’m am beyond grateful for my time with Kim!!!“
“I have been seeing Dominick for over five years. He consistently takes the time to listen and gets a sense of what I am looking for in my monthly massage. He is friendly, professional, and does an incredible job! I am always pleased with the results at the end of every session“
“I have been going to Therapies for Body and Soul for years. Missie does a wonderful job. The location is easy to get to and the space is very relaxing and inviting. I always leave feeling refreshed!“
“I just took my first class with Tom. It was absolutely awesome! The space is so peaceful and inviting. The instructor was kind and helpful. I felt so comfortable and accepted. Highly recommend.“
“I just finished my first week unlimited trial at Blue Butterfly and would give this studio a 10/10 if i could. All the teachers are amazing as well as the classes. I had never done Bikram before and am now addicted. My back and neck pain was fully gone by the second day of practicing and my body just feels so strong and healthy. One teacher told me the hot yoga practice is really good for inflammation and detoxification and I definitely feel that. Additionally, everyone who practices there is really nice and supportive to new people.“
“Donna is fabulous! I never knew I liked Pilates until I met Donna. She is kind, caring compassionate. She is able to adapt to whatever your physical limitations are and she does it with a smile.My girlfriends and I started taking class with her this past summer and. It has become part of our weekly routine. We hate to miss it. Donna has become a friend who we cherish.“
“Dr. Kelli is wonderful. Anyone who is reluctant (as I was) to see a chiropractor, you won't regret it once you leave their office. She listened and was receptive to my concerns. I was having side pain that my other doctors could not identify even with X-rays and CT scans. My son was working with Dr.Kelli and I deciding to see if she could offer any suggestions. After one session I started to feel a difference. After about 4 sessions I moved to a maintenance plan and I couldn't be happier.“
“Been coming here for years! The study is well laid out and very tranquil. The instructors are great and the owner, Vicki, is an amazing teacher!“
“I am from out of town and was searching for a good hot yoga spot to pop in- this class was vibrant, the studio was lovely and heated. I did the “invigorate” flow. I left feeling relaxed and sweaty in a good way! Thanks bulldogs for having me!“
“My very first yoga class & I'm hooked!!! The atmosphere is very serene & calming which eased my nervousness. All members of the class were friendly & encouraging. Dr Ware is very interactive with members of the class. There were members from different levels & I did not feel intimidated. Some tasks were a little difficult for me because of a car accident a year ago. I can honestly say that afterwards I felt more range of motion from the evenly paced movements & stretching. I'm so delighted to have finally started this journey in such a welcoming environment. NAMASTE!!!!!“
“We have been in regular private family yoga with Denise at Balanced for Life since the pandemic started. Denise's training in physical therapy and yoga (and her experiences as a Mom) makes it a treat every week to meet together, now in the studio. Our practice is fun and targeted on body parts that need work. Denise has come to know us well and keeps us moving and working in a caring way. It is one of our family blessings that Denise is in our lives and continues to support us.“