Trainers near Canonsburg

“After my first Rossiter stretching session with Nancy, I woke up the next morning with no migrane. I was able to enjoy the Christmas weekend with my family. Woohoo!“

“I have been training off and on since my 20s. After my cancer diagnosis and treatments 9 years ago, no matter how much I dieted and exercised, I couldn’t lose more than 10 pounds. This caused me to get discouraged and give up. My kids and I moved to Washington 3 years ago, and I decided it was time to get back to the gym. I found Ron on a Google search and after reading all of his positive Google reviews, I decided to give him a call.

Ron was both professional and encouraging. He took the time to listen to my personal goals. He helped me tweak my diet to put me in a calorie deficit. He has helped me gain mobility and strength that I was fearful I would never get back. We do monthly weigh-ins and body fat analysis to see progress.

Ron has tailored a fitness routine around a bad hip and we do what we can. He has motivated me but never pushed me to be in pain. I look forward to my 2 sessions every week and I can tell I am gaining muscle and strength. I am 5 pounds away from a goal weight I haven’t been at since my 20s. I am very grateful for Ron and all of his knowledge.“

“This was one of the cleanest most organized gym I have been to. Dan trained me one on one and I was so impressed by the knowledge he had. He used simple movements to train me but they seemed to be working every fiber in my muscles. I also received an hour long massage by Igor, he was incredible! He knew exactly which muscles were tight and was able to release a lot of tension! This place is a hidden gem in Pittsburg! The staff are very experienced and knowledgeable!“

“Love Sherry and Locke’s! I have been going for over a year and definitely feel stronger and better. Sherry changes the exercise routines often so you’re never bored. Would definitely recommend!!!!“

“I’ve never done cross training before, Anthony is so amazing in training, it’s such a great experience every time. I love the workouts, the gym and the atmosphere!! After doing for two months I already feel and see the difference in my body and myself.“

“I love Charmaine's ZumBa class. She's the best in all the town! Also, the facility is always clean and l appreciate that!“

“No gym-timidation here! There are few places in the area where my 85 year-old father, big sister, and myself can work out and be positively pushed to our fitness limits. The trainers are so good at putting together workouts that increase performance levels, while keeping us safe from injury. They don't tell you what to do and walk away. They teach you the correct way, allowing you to push yourself physically and become stronger--It's actually really rewarding. They have group fitness classes too. A good mix of cardio and weight training. The spin bikes are awesome! Just like real bikes that move with you. It's definitely a better workout...and a calorie burner! I highly recommend this gym over any in the area. No workout is the same. It's a great community of really great people!“

“I am here for PT and do not have a membership. However everyone smiles says hello and is very sweet.I have Roger for PT and he is the reason I am getting better. I recommend the PT Department because that was my reason for the visit.“

“In general gym is nice.Always clean and useful.Just a few moments surprised me and I am wondering if it's can be fixed easily ( 1. No clock on the wall, so, if you do exercise without watch, you don't know time.2. No weight scale ( it's really strange)I hope this two issues can be fixed to make customers more happy and comfortable.I didn't ask you refer my friends or download app. I ask if you can provide with weight scale and clock? Thanks.“

“Love to work out here. Equipment is rather old but still works well. Ashley P EXCELLENT trainer. Desk and sales people very helpful“