Pilates near Tigard

“Barbara came recommended to me from a couple of other individuals that had used her services - so once my neck pain started I immediately called for an appointment for some therapeutic massage. Before I left I could actually turn my head all the way to the side - a feat that was impossible and very painful when I walked in just an hour before hand! I would say that Barbara has "magical hands" - she has truly affected my health and well being - and for that I am grateful! Over the year my husband and I have scheduled monthly wellness massages as well - and recommend Barbara to everyone we know! Even if you have to drive a bit farther to see her - she is well worth it!!“

“Love the fun and challenging atmosphere! The instructors really help you with correct form and make class go by quick!“

“Love this place! The other class attendees and all the instructors are so kind and talented. Great exercise for all ages and abilities.“

“The Lake Oswego YogaSix community is truly unmatched. From the knowledgable teachers to the kind staff, my day is certainly not complete without taking some kind of yoga class here. I love the variety of classes offered throughout the day and the studio is consistently clean and well managed. I'm always introducing friends to this specific studio because I truly want everyone to experience the gift that is YogaSix!“

“Dorothy is a fabulous Pilates teacher. She pays attention to every detail, whether it's what is ailing her students on any given day or ways that we can use our bodies to get more out of a movement. She corrects precisely but non-judgmentally. She knows her craft and seems to take great pleasure in sharing the benefits of Pilates with others.“

“Small class size and personal attention with varied exercises from class to class. Focus on proper Pilates techniques is always stressed. ?“

“I love Begin, especially Emily and Kacie’s class. It’s about alignment and healthy muscle balance and NOT weight loss or purely aesthetic. A holistic way of loving our bodies“

“Jonathan did a great massage. He was very knowledgeable about the relationship between the body, muscles, and fascia. My lower back was feeling tight prior to the massage; but afterwards was feeling a lot more loose. After the appointment, he sent materials over email regarding various exercises I could do to help my back“

“I did sculpt and flow with Ellie, we either worked out arms and core at the same time or arms and legs and some core at the same time always working stabilizing muscles too all before cardio it was a fun full body strengthening and efficient workout! Five stars!“

“i love this studio more than i ever thought possible!!! i had walked past it hundreds of times and then one day i decided to go for it and never looked back! since joining, i have had several friends and even my partner join and it’s just such a treat to be a part of this community. thank you forge, i am so grateful!“

“Urban Pilates is amazing! I have been attending classes here for the past year and have enjoyed every moment of it. The teachers are phenomenal and the owner Kim is very dedicated to the studio and clients. I have chronic neck and back pain, and Pilates has helped my pain tremendously by strengthening my core and other muscles. I cannot recommend Urban Pilates enough.“

“I have pain in my mid-back near my spine that I developed over years (10+) of working in a high demand labor intensive work environment. I went to 2 different chiropractors that gave me the same treatment plan over a span of 6 months every week with subtle results. I was referred to Dr Giles by a coworker whose opinion I respected and trusted. My very first visit I was freely welcomed to share my story of injury and treatment. For an hour she listened intently, took many notes and even got excited as she began to build a treatment plan for me that would help her pinpoint the issues of my pain. Within a matter of 2 months my pain level and flare ups have reduced by 50%. I'm not completely healed and flare ups still happen but I believe she has done more good for me in a matter of months than the 2 other doctors did in a half of a year. She doesn't generally crack you body and hope that it helps. She develops a unique treatment plan for your unique situation. I was a little taken back that she didn't crack me much like the other chiro's did. She used gentler means that, I believe have been just as effective if not better than the other chiropractic treatment.“

“Tracey Katona is a miracle worker who helped me with strength building and finding my "core" in addition to helping me recover from hip replacement surgery. Tracey has established a welcoming Pilates studio and I know I am learning from the best. Highly recommended.“

“I've been taking classes and private sessions with Studio Blue for 5 or 6 years now. They have absolutely changed my life ? Everyone who I've encountered makes me feel welcome and accepted. They help me with my aches and pains. If you're curious about pilates, I can assure you it is for every body and SB will teach you the RIGHT way to get the most from your movement! Give it a try!“

“Great studio- open and airy with big windows. Excellent instructors- everyone I’ve worked with is highly skilled,patient and knowledgeable. Love this place!“

“Love working with Dorothy at Springwater Pilates Studio in SE Portland! Great workout! She's experienced, offers modifications & clear explanations of the exercises in our group reformer class. The studio is very clean and easy parking. Highly Recommend!!!“

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“Lynn is the most amazing and inspirational coach you will find. She tailors your workouts to your individual needs and goals. No judgment about your skill level and no hard selling. She's really devoted to helping you be more healthy and strong. I've worked with her 2-3 times per week for over 3 years and can't say enough about how much I enjoy her sessions. Do yourself a favor and book a session today.“

“After a car accident a few years ago, one of my providers suggested seeing Katherine at Core Pilates. I had a lot of fear about getting active again, but seeing Katherine really helped me overcome it. I can't imagine my life without classical Pilates now! The space is great and has lots of equipment, which I appreciate for having varied routines each time I go in.“

“Excellent class. This is the first time I have worked with this instructor but I liked her a lot! Great workout!“

“Yoga riot is a welcoming, cozy space with a great community of teachers and students! My body always feels great after class and the teachers are sure to remind everyone to make any modifications needed. The space is small so be prepared to sweat close to strangers!“

“Great instructor who provides lots of individual guidance and modifications! Very knowledgeable and especially informed about post surgical recovery. Great sense of humor !“

“My legs feel like jello and I stretched muscles I didn’t even know I had. I feel like I got a great workout that is going to get me toned!“

“Michelle D is one of the best, if not THE BEST Pilates instructor at Club Pilates, Cedar Hills. Her Cardio Sculpt class is fun, exhilarating, and challenging all at the same time! She does an amazing job of inspiring and keeping us motivated the entire class! Cheers to Michelle! -Eileen B“