PDX Strength Training

PDX Strength Training offers personalized workout programs designed to help clients achieve their fitness goals. With a focus on individual needs, the trainer provides support and guidance, making clients feel comfortable and confident in the gym. Many have seen significant results, including weight loss and improved fitness. The trainer, Trent, is known for his flexibility with scheduling and consistently adapts routines every 6 weeks, ensuring that each client receives reliable and encouraging support throughout their journey. He is very knowledgeable about compound lifts and how to help clients reach new personal records. Trent genuinely cares about his clients and tailors plans to their history and injuries. He keeps clients motivated and challenges them to achieve more than they imagined, making the experience enjoyable and impactful.