Physical Therapy near Lake Oswego

“As someone who is often timid when it comes to bodywork, I was initially hesitant to try chiropractic care. However, after receiving several referrals from people I trust, I decided to give Dr. Sergio at Colibrí Chiropractic Clinic a try, and I am so glad I did!

First and foremost, I appreciated how responsive and accessible the office is via text. The husband-and-wife team behind Dr. Sergio's practice brings a warmth that sets this clinic apart from others. Navigating the process as a 'Self-Referral Kaiser Permanente' patient was seamless and incredibly easy.
What truly impressed me was the time Dr. Sergio took to listen attentively to both my physical health concerns and my personal story. He is a holistic practitioner with a genuine gift for healing, which is not something you find everywhere. He introduced me to the Zone Technique, which was new to me but made perfect sense once experienced in a session.

Dr. Sergio masterfully combines the practical, clinical aspects of chiropractic care with the emotional and spiritual components of healing. This unique approach made the experience tangible and deeply impactful. I felt an internal balance and peace that went beyond the physical adjustments.

As someone with an autoimmune disease, the strength and tranquility I felt within myself after my visit was a wonderful surprise. Dr. Sergio facilitated a sense of peace, calm, and hope within my body and mind.

I highly recommend Dr. Sergio at Colibrí Chiropractic Clinic to anyone seeking a holistic healing experience that transcends the physical. We are so much more than our bodies, and Dr. Sergio truly understands and honors that.

Thank you, Dr. Sergio, for such a transformative experience!“

“Wonderful hand therapists. Thank you to Brandon, Daphne, Andrew and Max for your kind, excellent and professional care. Also thanks to Hannah for helping me with scheduling all of my appointments over the past few months. You are a great team!!“

“Very personable and easy to talk to! Addressed my needs properly and gave me lots of advice, both on racing and my other individual goals. Unless your bike fit is currently terrible, don’t expect a huge amount of adjustment. However, the adjustments he did definitely improved my posture and comfort. I absolutely recommend Jason!“

“I don't know where I'd be without PT 360. In early March I was scheduled for a July 31, 2024 total knee replacement. I went in for an evaluation for "prehab" to prepare me for surgery, recovery etc., Caitlin, my therapist, completed the evaluation and I began a 10 week, 2X a week, physical therapy program. Each week Caitlin added a variety of home exercises and in studio routines that allowed me to strengthen my right knee, increase flexion and regain extension of the right knee joint. My pain prior to treatment varied from 4-7 depending on activity, requiring NSAIDs, ice and rest for relief. During treatment I added twice-three times a week workouts on the recumbent bike at the gym and weights for flexion and extension. I completed the program Caitlin designed and can honestly say I am 100% better. I am walking upright for the first time in many months. I canceled my surgery last week. I know that surgery is still distinct possibility down the line but, as long as I keep up my home exercises and gym work I can hopefully delay it for months, years or longer. So, in closing, let me say, I give PT 360 my highest rating and would recommend them to anyone seeking professional and attentive PT.“

“Great run clinic with a valued professional at the helm. After one appointment I was already feeling better and I definitely feel like my lower back issues are getting better through treatment at Overlook Chiropractic.“

“I highly recommend Tigard Physical therapy and have been referring patients there. They are an exceptional group of professionals who love what they do! You feel the love and acceptance from the moment you walk into the office. They are attentive and do everything they can to make your visit very pleasant.“

“ATI has been really flexible and helped me out a lot, they are great people. I am doing a lot better with my knee problems. The workers at ATI are really good people to talk to and are really funny people. It's very clean in the building and it is very well set up.“

“I've been seeing Dr. Zachary Cullen for physical therapy treatment these past three months after being rearended in a car accident. It's been a difficult journey but I am seeing results and that's in large part due to Zachary's patience, his deep understanding of the human body, and his dedication to the people he treats. I'm lucky to have him on my recovery team.“

“Dr. Davison is Awesome! I went to him for my lower back, I was in a lot of pain and so far out of alignment. I had surgery on my right ankle (3 times) in a short period of time and had been walking around like Frankenstein for quite awhile. He has helped me so much!! He’s knowledgeable, kind and compassionate. He has also been providing me with Red Light Therapy. His staff are also great, they are kind and happy and get you in and out. I highly recommend him!!! ⭐️⭐️⭐️⭐️⭐️“

“Look no further if you’re an athlete (or otherwise) looking to solve chronic pain issues! Jay and his team are friendly, fun, and professional. They work seamlessly together at each appointment to meet you where you’re at. I had been having dealing with reoccurring overuse injuries from running for 5+ years and had accepted it as the new normal until the pain started to get in the way of me doing what I loved. Jay and team found the root issue and got me on a well- rounded program to solve it. A few months later and I’m sad I won’t get to spend time weekly with the team anymore, but thrilled by the results. You will be too!“

“Excellent care from Dr. Arnot and his staff. I would recommend Hillsdale Chiropractic to my friends and family!“

“Last June I had a hysterectomy and was not able to really workout for several months (other than walking). I finally went back to the gym in September and went way too hard! I hurt my back and ended up having to do quite a few months of PT (thanks Mary) and then was able to do a little more but was finally cleared to do regular workouts at the end of March. I started X camp at Adapt April 1st. It was a 4 week, intense camp, from 7:30-8:30 pm run by the amazing Adapt owner, Brian. It was hard but I was super committed. I met so many amazing people and enjoyed working out with Kirsten, Brian, and many others but more importantly, it helped me remember why I love working out. It has become a non negotiable in my life again and I am averaging 4-6 workouts each week. Yesterday marked three months of commitment. At the beginning of camp, and on the last day of camp, we were tested on a variety of things. I’ve continued working on certain things with the trainers (shout out to Jessica, Carly, Sheldon, and Nic). Today was my final test. At the beginning of camp I couldn’t do any step ups to stork walks. I also couldn’t do decline push ups or very good Downward dogs. Today I did 10 step ups, 10 push ups, and my downward dogs have gotten so much better. I still have a lot of room for improvement but I’m so proud and thankful for the Adapt staff and community. You have brought me back to life and for that, I am so grateful!“

“I was having some major pain because of some outside work I did. I woke up in horrible pain, so I started looking online for anyone who could help. I checked him out he was open on Sunday so I called at 6:30 AM to leave a message to get an appointment, he called me back at 6:35 got me in a few hours later. He worked on me for a hour and I left his office pain free. I highly recommend him a great experience thank you thank you“

“John Is A Blessed, Intelligent, And Compassionate Soul & A Skillfully Well-Versed Practitioner. I Went To Him For Cranial-Facial Release, Which Was A Great Source Of Relief. Even More Than That, His Interpersonal Influence And Perspective On Life Has Helped Me Immensely In Owning And Better Dealing With My Self-Exacerbating Habits, And Simply Be The Healing Process, No Matter The Thoughts, Beliefs, And Emotions I Choose To Undertake. And It’s A Lesson, Worth Being The Focus, Of Anything I Wish To Make & Further Awake, In This Life, Purely For It’s Own Sake.“

“My dearest community,
If you have ever struggled with being validated by standard medicine, your community, or yourself, please do your mind, body, and soul the honor of scheduling an appointment with Nicki McDaniel. Please do your mind, body, and soul the honor of relinquishing any preconceived or learned notions that having a physical therapist should solely be a curative option, and not also a preventative one. While in session with Nicki, she begins her practice by facilitating a mind-connection through thoughtful and intellectual dialogue, and follows this by channeling a body-connection through energy and Reiki healing. This, in summation, is what Nicki does in her practice; yet the true healing process that results from her sessions is a masterpiece beyond the grasp of my personal lexicon.

In my attempts to encapsulate the profound influence that Nicki McDaniel has had on my life, I sought out the aid of my “aspirational library.”

In the Awakening, Kate Chopin boldly wrote of a woman who had “perceived that her will had blazed up, stubborn and resistant. She could not... have done other than denied and resisted... She could not realize why or how she should have yielded.”

At the age of nineteen, I was fortunate enough to learn of the power within the things we feel resistant toward. Through a series of seminars, I learned that in the moments where we feel resistance, there is a signal that relays a message—resistance precedes an opportunity to grow. Opening and responding to this message is always a choice, one that is often made when certain aspects of the nervous system are aligned. While functioning in the sympathetic nervous system, it is natural to respond to a message through a modality of fight-or-flight. While functioning in the parasympathetic nervous system, it is natural to respond to a message through a modality of being quiet, of being still, of being within one’s self, opposed to being outside of one’s self and looking within. This state of being exists when one is able to adjust and remove interference from the nervous system through healing methods, i.e., physical therapy and reiki. This knowledge aided in rekindling my fiery and stubborn demeanor, while also helping to nurture my longing for solutions to the chronic conditions I was experiencing at such a young age.

Eckhart Tolle, in the Power of Now, aptly states how “it seems that most people need to experience a great deal of suffering before they will relinquish resistance.”

I can attest to two things: I have experienced a great deal of suffering, and it was when I relinquished my resistance toward naturopathic healing, I was finally able to find Nicki, allowing myself to begin my true healing journey.

“Stressful thoughts reflect a conflict with reality. Stress happens when the mind resists what is.” Within the Way of the Peaceful Warrior, Dan Millman provides a reminder that our mind and our body are constantly sending us signals—of joy, of fear, of hope—and we are only able to truly adapt to reality when we have an awareness of these signals.

The disciplined mental and physical practices that Nicki taught me helped guide me in connecting my mind with my body so that I may listen and respond to sensations I experience. The initial moments of our first ninety-minute session together cultivated a feeling of resistance more powerful than I had felt before. Fortunately, for me, this sensation was welcomed and encouraged by my prior teachings. Following our first session, I left with a list of books to add to my library, and a desire to immediately take off on my adventure. I crossed back over the threshold into the world feeling more lovable, capable, magnificent, and whole than I had ever felt before. I now existed in the world knowing that the universe had gifted me the perfect partner to walk next to on my journey. I now existed in the world having the faith that I could live my life as a powerful and re“

“Dr. Besser is a great chiropractor. I always leave his office feeling relived and out of pain & discomfort. He is a part of my self care routine to feel optimal and healthy. His adjustments are firm, intentional and helpful. Glad he is part of the Cedar Mill community of healers & doctors. ✨“

“I love taking classes at Paxson Yoga Center. A friend told me about it years ago when it was Gudmestad Yoga, but it's taken me all this time to start taking classes here. I am on my second term and I know I'll continue for years here. All the teachers are terrific, and I am particularly taken with Hope Fyfield. Hope has a light, humorous and gentle approach, yet her yoga goes very deep. I have seen a lot of change in my practice since I've been taking her classes; she takes me right to the fundamentals and I have gained strength and understanding from her teaching.“

“If you need PT, this is the place to go. I received excellent care from John Zdor and 2 assistants who helped with exercises. John is a great listener, troubleshoots the problem and then establishes a plan to enable healing. He explains everything well during the sessions and if you forget to ask questions, he promptly answers them by email. All of the staff is accommodating and pleasant and makes the experience enjoyable. The space is clean, well equipped and has lots of natural light. For any future problems, this will be the place I choose to go to for help. There is little to no wait time for appointments, as the time slots are well managed, and there are timely phone reminders for appointments. Outstanding!“

“A great place to build up the muscles to dance better! My youngest is trying to work up strength to go on point, and the therapist has been really helpful“

“I’ve been seeing Jason for many years. Even when he was in West Linn before he moved to his current location. He’s a fantastic chiropractor. Great person as well.“

“Repeat customer! Great place for getting you back on your feet. Friendly and knowledgeable with excellent results. Highly recommend Patrick and the entire team!“

“I recently scheduled an appointment with Autumn Peterson for injury rehabilitation therapy. From the moment I walked in the door she was warm and friendly. We discussed the problem I needed addressed and the approach she would apply. Immediately after my session I felt better, her medical therapy skills and knowledge were excellent. I felt completely confident in her abilities. I whole-heatedly recommend Autumn if you need a massage therapist. You won’t be disappointed.“

“Excellent experience. Thorough, knowledgeable, experienced.
I began to see results right away.“

“Great place! I came here with a problem with my knee, liked it, and continued visits for wellness/maintenance. I am happy with the friendly staff, easy-to-make appointments, and Dr. Martin's skill, knowledge, and experience. Highly recommend.“

“The staff at this office are extremely kind and willing to work with you patiently for anything. I really felt listened to and that all my concerns were addressed during the therapy sessions with Ethan. Each session was very informative and satisfied my daily goals. Excellent place to go if you need help.“

“Chad was great. Helped me get my foot working again so I could get back to an active lifestyle. He focuses on one patient at a time unlike some PT providers. Highly recommend.“

“Dr Hoy, She is a wonderful chiropractor. Taking time to figure out what your needs are and has all the tools necessary to help you feel better. I highly recommend her!!“