“Really enjoyed my first CrossFit class ever last night ! Everyone was so welcoming and helpful and encouraging! Coach Zach was patient and understanding with me! He gave some helpful tips and made sure I understood the workout circuit !
Will visit again when I am in Windsor !“
“David Forrest is caring, personable and exceptionally competent. He takes time to listen and respond to your questions and concerns. His skills are superb. A professional of the highest calibre.“
“Flo and his team at Fit & Healthy are friendly, helpful, and knowledgeable. It's the perfect gym with lots of equipment and personalized service. Flo responded immediately to my message about a personal trainer for my mom. He set up a time for us to tour the gym, have an evaluation, and talk about the best options for increasing mobility and strength. The eval included a mini workout, so she could get a feel for the training program. The team made us feel relaxed and answered all of our questions. I highly recommend Fit & Healthy Centre!“
“I've worked with Connie for many years and have found long-term success! She continues to upgrade her professional certification and therefore is very knowledgeable, enthusiastic and is able to make exercise an enjoyable experience. She really loves her job and it shows! She takes a great deal of time getting to know her clients and work with them to develop an individual plan. Her workouts are thoughtful and change as each client reaches a new goal. For those just beginning their fitness journey, to those who have been working out for years, CG Training is a great fit!“
“This gym is fantastic! It’s well equipped with everything you need for a great workout, and the environment is always clean and well-maintained. The staff are consistently nice and professional, making every visit a positive experience. Whether you’re a seasoned gym-goer or just starting out, this place has everything you need. Highly recommend!“
“Excellent staff, outstanding trainers, and a family friendly environment to workout. Afternoon staff is AMAZING!!!“
“I've been working out here for 2 years. The facility is great and the staff is friendly“
“I've been going to Peak Fitness for about 3 years and it's been great! Niko is an amazing trainer, always teaching me new exercises and keeping me motivated. It's a fun and friendly environment, I highly recommend it!“