SweatShop Union Personal Training Studio

Personal Trainers, Boxing

2857 Sherwood Heights Dr #9, Oakville, ON L6J 7J9

About SweatShop Union Personal Training Studio

SweatShop Union Personal Training Studio is a vibrant fitness center that offers personalized training options to help individuals achieve their goals. With one-on-one personal training sessions, semi-private training for up to four participants, and small group classes of twelve, there is a supportive environment tailored to various fitness needs. Clients appreciate the diverse workouts that are engaging and never repetitive, keeping motivation high. The trainers, led by an incredibly knowledgeable owner, are praised for their expertise and dedication, ensuring that each session is effective and uplifting. SweatShop Union fosters a strong sense of community, where members feel supported in their fitness journeys. Many clients report feeling empowered and noticing significant improvements in their strength and overall fitness. The studio emphasizes hard work and sweat, but the results speak for themselves. The positive vibe, exciting health-centric programs, and thoughtful programming make it ideal for anyone looking to get stronger, fitter, or simply be part of a welcoming group. SweatShop Union is regarded as one of the best gyms, making it a top recommendation for those considering joining a fitness community. With classes like breathwork and kickboxing, every session feels personal and motivating, inspiring clients to walk away stronger and more confident.

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Reviews for SweatShop Union Personal Training Studio

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  • Apr 2024

    Amazing classes - interesting workouts that get your heart pumping!📢

  • Nov 2021

    You will not regret joining this gym!! I first heard of Sweatshop from my sister. She had my nephews enrolled in Brian’s dryland training and when I had mentioned that I wanted to get into shape post pregnancy she highly recommended Brian. She’s a physiotherapist and so I could trust she knew a superior trainer when she saw one. I was never an athlete but prior to kids I would go to gym to do the typical cardio and a few machines. I decided to sign up for some semi-private training with Brian so that I could learn good form and technique and get back into the gym. My original plan was to complete my semi private lessons for a few months then head back to the ORC where I was already a member. Once I tried the Sweatshop bootcamp classes, I was hooked and knew there was no other gym for me. The studio offers fitness classes, a variety of personal growth workshops, as well as nutritional guidance. There is a genuine desire to foster the success of each member. When COVID hit, Brian immediately pivoted to online classes and there was no impairment in the quality of the classes he offered. The classes are top notch and led by amazing trainers (like Mina and Brian). There are new themes every 5 or 6 weeks. The workouts within each theme progress on a weekly basis so you are never bored. The classes are small so you feel like you are getting a semi private training session each time. The studio offers a live zoom link to each class that makes it even more convenient if you’re not yet comfortable returning to the gym or if you’re away from the city Brian takes such pride in his studio and it resonates from the effort put into each theme, the cleanliness of the studio and the quality trainers he brings on to share his vision. I have belonged to many, many gyms in the past but I have never experienced the results and success I have with Sweathshop. I am a much happier and stronger version of myself both physically and mentally. My experience is not unique. I have yet to meet someone who has regretted becoming a member here. Four years later and I can’t imagine belonging to any other gym!!!!

Hours

Monday: 6AM - 10PM
Tuesday: 5AM - 10PM
Wednesday: 6AM - 10PM
Thursday: 6AM - 10PM
Friday: 5AM - 10PM
Saturday: 6AM - 12PM
Sunday: 6AM - 12PM

Tips

 online classes  on-site services wheelchair accessible good for kids gender-neutral restrooms open to all bike parking

Location

2857 Sherwood Heights Dr #9, Oakville

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