Trainers in Milton

“I joined 6 months ago not knowing what CrossFit was and unsure if I could keep up. 6 months later and I’m addicted! The coaches are incredible…every single one that I’ve worked with has been so kind, helpful, and never lets you give up! The workouts are challenging and I leave the gym feeling amazing. Special shout-out to the 5:30am crew - the most welcoming and friendly bunch ever! The owner Andrea is incredibly kind and thoughtful. It’s been an incredible journey so far. Can’t wait to see what the next 6 months hold!“

“Almost into my third week and am thrilled with this gym. Gary is extremely knowledgeable in all aspects of how to achieve your goals. Highly recommend this top notch facility!!!“

“Love training everyday with Matt.I can easily discuss with him where I want to focus on & He would listen and combine his skills to give the best results. He is very patient and works with us at our pace. Also, pushes back if we are slacking lol. Time passes quickly when he is training us, me & husband look forward to his sessions.Never knew training sessions could be so fun & often we are in laughter fits. :)I highly recommend him!!“

“I am just past week 4 of my 3 month personal training program -Honestly this was one of the best decisions I’ve made jumping on the personal trainer world! Just came in from a trail run (which I haven’t done in awhile!) and it felt incredible!! Ran over 6km through the trails of all terrains - and my energy at the end was still top notch!I didn’t think strength training would transfer much to the trails - but clearly it does!!!And still able to nasal breathe the whoooolle time!Thankful for trainers on site - Rob and Jay - who come over before sunrise to make me sweat! Can’t wait to see where it all leads in the months ahead! Pumped!!“